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Andre Galvao: “It’s Important To Take The Responsibility For Defeat”

When you lose a match, when you experience defeat… How do you feel? And, more importantly, what do you do? Do you take responsibility for the loss? Or do you shift the blame to something else,...

Ana Carolina Schmitt: “You Must Learn How To Deal With Defeat”

If you want to become successful in Jiu-Jitsu (or in anything in life, for that matter), you’ve got to realize that you will lose a lot. Defeat will come your way. That’s the fact. And...