Dean Lister On Training BJJ Back In The Day: “More Things Broke Than Today”
Mar 28, 2023BJJEE1 Admin
What was it like to train Brazilian Jiu-Jitsu “back in the day”… Two, three decades ago? Well, Dean Lister thinks that it was “tougher”. And you had to travel a lot:...
Dean Lister’s Advice For Young Grapplers: “Relax And Don’t Give Up”
Jan 23, 2023BJJEE1 Admin
So you’d like to become a professional submission grappling athlete? That’s a great goal. And, as it is the case with any great goal, it’s a good idea to listen to the advice of...
Jocko Willink & Dean Lister: “100 Start Training BJJ, 40 Get The Blue Belt, <1 Get The Black Belt"
Jan 03, 2023BJJEE1 Admin
Brazilian Jiu-Jitsu is becoming increasingly popular and more and more people start training it with each passing year… But that isn’t to say that lots of people will be able to keep...
Dean Lister: “Don’t Tell Your Dreams To People That You Don’t Care About”
May 29, 2022BJJEE1 Admin
You have dreams, right? It might be to become an elite grappler one day – or perhaps you’re dreaming of something else, outside of the Brazilian Jiu-Jitsu realm. Nevertheless, whatever...
Watch These Fantastic Submission Details by Jocko Willink & Dean Lister
Apr 15, 2022BJJEE1 Admin
It’s safe to say that Jocko Willink is one of those people who are most recognized in the BJJ community; his demeanor, advice, and overall love for the Gentle Art have gotten many interested in...
Dean Lister On Making Progress In BJJ: “I Was Never Shy To Ask Questions”
Feb 24, 2022BJJEE1 Admin
Do you want to make progress in Brazilian Jiu-Jitsu? Then you need to ask questions. For, the road to improvement is paved with asking your instructor (and your training partners) how to do things...
Dean Lister: “All Those Difficulties In Life? It’s All Just A Test”
Feb 13, 2022BJJEE1 Admin
Dean Lister is one of the most admired and respected Brazilian Jiu-Jitsu athletes of all time. A 2x ADCC Champion and one of the early pioneers in versatile Leg Lock use, he is one of the names that...
Dean Lister Shares Leg Lock Advice: “Don’t Focus Specifically On Heel Hooks”
Jan 22, 2022BJJEE1 Admin
As per the most recent news shared by the ADCC, Dean Lister has been inducted into the ADCC Hall Of Fame! And no wonder; he’s a 3x champion and an athlete with the highest submission rate in...
Dean Lister Gets Inducted Into The ADCC Hall Of Fame
Jan 04, 2022BJJEE1 Admin
Dean Lister is one of the most recognizable and respected names in Brazilian Jiu-Jitsu – and now he has one more “title” to go with the proof of his greatness… As he has been...
Dean Lister Gives Advice on Leglocks, Being a Better Grappler and Dating With Caution
Sep 10, 2019BJJEE1 Admin
A household name in almost any BJJ community, Dean Lister is a 2 time ADCC World Champion and, perhaps more importantly, one of the jiujiteiros who are most responsible for the last decade’s...
