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NFL’s Will Gholston Talks Training Brazilian Jiu-Jitsu During Offseason

Brazilian Jiu-Jitsu can work wonders when introduced as an additional training tool in other sports. For example, Will Gholston – Tampa Bay Buccaneers defensive end – decided to take up...

Four Tips for Judoka Getting Started in Brazilian Jiu-Jitsu

Judo and Brazilian Jiu Jitsu (BJJ) are close cousins. Anyone who knows the history of Judo and BJJ know that they have common roots—Mitsuyo Maeda was a Japanese Judoka, who transmitted the art to...