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This Submission From Bottom North South Will Make You Enemies At The Gym

So you’re on the bottom and your opponent has managed to transition to North South… And, while the first and most important thing you should be thinking about is escaping –...

Don’t Ever Try This Dragon Sleeper Variation (Here’s How To Do It)

Over the years there’s been a good variety of subs in MMA – we’ve seen everything from Mother’s Milk to Crab rides. Have You Ever Tapped Someone With A Sub Called “Mother’s Milk”?...

“Is It A Choke Or A Crank?” This Is How To Tell The Difference

Are you a BJJ athlete who loves going for chokes all the time? Be it a Guillotine Choke, a Rear Naked Choke, a Triangle, or whichever other variation it may be – you’re someone who is...

Should You Face Crank Your BJJ Training Partners?

The Face Crank… It’s legal in a lot of competitions and tournaments worldwide – and it’s effective, to say the least. Anytime your opponent defends their neck by tucking their...