These Are The 6 Best Core Exercises For Brazilian Jiu Jitsu Athletes
Apr 21, 2020BJJEE1 Admin
If you want to be the best Brazilian Jiu Jitsu athlete you can be, then you need a strong and stable core! If you neglect working on it, you might not reach your maximum BJJ potential; but you could...
Dealing with Constant Back Pain In BJJ
Mar 12, 2020BJJEE
Back pain can be a major issue for many people. It affects about 80% of the population. Having back pain can make it difficult to train or compete. One of the main causes of back pain is poor...
