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Tag Archive: , , , , ,

Destroy Anxiety Before BJJ Competition With These 2 Mindset Shifts

So you’re on your way to your first, second, or a hundredth BJJ competition… Awesome! It’s going to be a great experience, no matter whether you win or lose the matches. However, as...

Gordon Ryan Calls Out Hugo, Spriggs, Gaudio & Marinho for 30-Minute Back-To-Back Matches

Gordon Ryan has made a triumphal comeback to competition at a recent Who’s Number One (WNO) match, against Jacob Couch. Now, seemingly more fired up and technically skilled than ever, Ryan has...

BJJ Hobbyists Should NOT Make The Mistake of Strength Training Like Professional Athletes

Training for BJJ athletes depends, in large part, upon their goals. Meaning, it’s obvious that someone who trains Jiu Jitsu as a hobbyist doesn’t need to train twice per day, 6 days per...

Who’s Number One: Nicholas Meregali Wins via Armbar in Last Seconds of the Match

Image Credits: FloGrappling Nicholas Meregali just had a spectacular no gi debut! On March 25, at Who’s Number One, he went head-to-head against Arnaldo Maidana; submitting him in the final...

Who’s Number One: Gordon Ryan Submits Jacob Couch with Pressure

Gordon Ryan has made his long-awaited return to competition on March 25; against Daisy Fresh’s Jacob Couch, at a Who’s Number One main event! Jacob Couch is a spectacular grappler –...

This Simple 1 Minute Drill Will Significantly Improve Your Competition Success

Don’t tell us, we know what it’s about… There’s been this competition. And you were doing really well in the first match – surprisingly well, actually. You were hitting...

ADCC 2022: Ryan Hall To Compete In The 66kg Division

Ryan Hall has been solely focused on his MMA career for a while now, which put his aim off of submission grappling tournaments. The BJJ community has known this to be true for quite some time now and...

Jacob Couch & Gordon Ryan to Compete at Who’s Number One (WNO)

Image Credits: FloGrappling Nicky Ryan just can’t seem to catch a break. He hasn’t been able to compete ever since his Road to ADCC match against Dante Leon, which took place during...

ONE Championship: Garry Tonon Loses Title Fight Against Thanh Le via KO

Garry Tonon has just suffered his first MMA loss. On Friday, he fought for the ONE Championship lightweight title against the current champion, Thanh Le. Tonon set the pace immediately, throwing leg...

Mikey Musumeci Signs Contract with ONE Championship

Mikey Musumeci has been one of the best gi athletes on the scene for a while. However, in the last two years, he has shown that his focus is set on no-gi success as well; having competed in a number...

Want More Progress In BJJ? Start Stretching Your Personal Boundaries

It’s easy to get stuck in a rut – both in life and Brazilian Jiu-Jitsu alike. After a while, sure, you do continue training as you really enjoy the Gentle Art… But it starts to feel...

Geo Martinez Talks Mikey Musumeci: “My Goal Is To Break Him Mentally”

Geo Martinez and Mikey Musumeci are scheduled to compete against each other on March 25, at Who’s Number One (WNO). It’ll be a rematch; at The Road to ADCC bout last year, it was Musumeci...

6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu

No matter where you are on your Brazilian Jiu-Jitsu journey – if you’ve been training for only a couple of months or if you’ve been at it for a few years – it’s a good...

Brianna Ste-Marie Wins a 3-Hour Submission-Only Match

The number of “submission-only” matches is steadily increasing all around the world, as this format of grappling tournaments steadily rises in popularity. However, the vast number of...

John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”

A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it comes time to roll. That is, they turn their gym into a competition place, where they...

Mikey Musumeci vs. Geo Martinez Rematch Announced for March 25

Remember the last time Mikey Musumeci and Geo Martinez met on the competition podium? It was last year, when the two faced each other at “The Road to ADCC” event, in which Musumeci earned...

These Breathing Tips Will Help You In Your Next BJJ Competition

If you’re looking to push yourself to your maximum in Brazilian Jiu-Jitsu, it’s often not enough to focus solely on techniques. Nor on your game plan… But, even more so, on some of...

IBJJF European Championships: Rafael Lovato Jr. Wins First European Title at 38 Years Old

This year has started off with a bang! The 2022 IBJJF European Championships (February 15-20), which took place in Rome (Italy), were extraordinarily exciting… With the “cherry on...

Actor Mario Lopez Competes & Wins BJJ Tournament with His Son

When it comes to Brazilian Jiu-Jitsu, there’s no denying its effectiveness; no matter who you are, if you train, you will become good at it. It’s just a matter of commitment, effort, and...

Neiman Gracie: “I Don’t Think I’m The Best Gracie MMA Fighter”

Neiman Gracie has an upcoming fight on Friday, against Logan Storley at Bellator 274. In its anticipation, Neiman was a guest of the MMA Fighting‘s “Trocação Franca” podcast,...

Andrew Wiltse Talks First Tournament Loss: “He F*cking Flying Armbars Me!”

Andrew Wiltse is quickly becoming one of the best-recognized and most beloved grapplers of today. His no-nonsense demeanor has earned him tens of thousands of fans worldwide, while his aggressive...

Jake Paul: “I Wouldn’t Troll Khabib – I Have So Much Respect For Him”

Jake Paul has taken it to the limits when it comes to calling out past and present UFC and MMA fighters for a match… It’s something he’s getting pretty successful at, too;...

Jeff Monson – 2x ADCC Champion & UFC Veteran – Calls Out Gordon Ryan for a Match

Gordon Ryan has been on the forefront of “call-outs” lately. It seems that, as he’s returning to the competition scene, a lot of athletes want to challenge his dominance; the latest...

Watch: BJJ White Belt Submits Brown Belt in Competition

When a BJJ white belt faces a brown belt in training, he’ll lose 99% of the time… And if he, by any chance, faces him in competition, winning is less probable than winning the lottery....