This Armbar Setup From Deep Collar Grip Works Surprisingly Well
Nov 03, 2023BJJEE1 Admin
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
Have You Ever Tried These Overhook & Underhook Attacks From Closed Guard?
Nov 02, 2023BJJEE1 Admin
The Closed Guard is a great guard to play, especially for people who are (relatively) new to Jiu-Jitsu. But even if you’re an experienced athlete, adding more setups from the Closed Guard is...
Giancarlo Bodoni Has An Awesome Triangle Choke Setup From Closed Guard
Oct 06, 2023BJJEE1 Admin
Remember that Hip Bump Sweep technique from Closed Guard, that you’ve probably learned during your very first white belt days? And how, if your training partner posts on the mat in the process,...
Neil Melanson Shows How To Set Up An Arm Triangle – From Closed Guard
Oct 02, 2023BJJEE1 Admin
If there is one guarantee that will make your submission technique work, even if it is low percentage – then it’s about surprising your opponents with it. For, if they don’t expect...
This Triangle Choke Variation From Closed Guard Works Great
Sep 29, 2023BJJEE1 Admin
Triangle Choke from Closed Guard? Yeah… Probably one of the first (submission) techniques you were taught in Jiu-Jitsu. And probably one of the first ones your training partners learned to...
John Danaher Shows Important Details About Armbar From Closed Guard
Sep 11, 2023BJJEE1 Admin
Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from there? One of the primary culprits behind this problem is that you’re not...
Tom DeBlass Shows How To Defend Against The Kimura From Closed Guard
Jul 06, 2023BJJEE1 Admin
In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune of making a mistake and got caught in a tight submission? Getting caught in a...
Andre Galvao Shows How To Ezekiel Choke From Closed Guard
Jun 14, 2023BJJEE1 Admin
The Ezekiel choke is an advanced submission that requires proper technique and awareness to use safely. But applied correctly from the top closed guard, it can be an effective submission to have in...
This Is How To Do The Spinning Armbar from Closed Guard
Mar 30, 2023BJJEE1 Admin
Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re in a more dominant position than your opponent; but submitting them or even...
Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks
Feb 18, 2023BJJEE1 Admin
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...
Try These Simple (And Sneaky) Triangle Setups From Closed Guard
Jan 18, 2023BJJEE1 Admin
The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...
This Guillotine to Triangle Choke Setup Is Great for Beginners in BJJ
May 10, 2022BJJEE1 Admin
When you’re a beginner in Brazilian Jiu-Jitsu, things can get quite confusing. And they can sometimes get mildly frustrating, as it appears that all that you’re doing is defense…...
Bernardo Faria Shares a Secret Omoplata from Closed Guard Detail
Jan 29, 2022BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...
This Cheeky Armbar From Top Closed Guard Works Surprisingly Well
Dec 26, 2021BJJEE1 Admin
Armbar from Closed Guard is often times the first submission you’ll ever learn. As you drill it from one side to another, you’ll also get to understand the importance of using your hips...
Upgrade Your Closed Guard With This Triple Attack Sequence From Jt Torres
Aug 16, 2020BJJEE1 Admin
You might consider the Closed Guard as an „old fashioned“ position in Brazilian Jiu Jitsu, but you can’t deny the fact that you still lock it up quite often. That is to say, no matter how...
Dominate with The Reverse Grip Kimura
Feb 06, 2020BJJEE1 Admin
The Closed Guard possesses so many submission options that it’s sometimes as if you’re in an ice cream shop: there’s just too many flavors to choose from! Sometimes, however, it...
Finally Make The Mir Lock Work For You
Dec 09, 2019BJJEE1 Admin
*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (and rotator cuffs) turning whenever it is applied properly. However, it is not seen...
Tap Anyone From Inside Their Closed Guard
Oct 27, 2019BJJEE1 Admin
Being inside somebody’s closed guard can often be a nightmare because of the constant necessity to open and pass it, as well as because of the constant danger of being swept and...
These Micro Adjustments Make It Almost Impossible To Get Armbarred in Closed Guard
Oct 25, 2019BJJEE1 Admin
An armbar from closed guard is one of those submissions that is taught in the very first couple of BJJ classes and that is carried across all levels of your Jiu Jitsu development, all the way from...
