Gangnam Style Jiu-Jitsu Training With Lucio Linhares
Oct 23, 2012BJJEE
UFC Vet Lucio Linhares organized a Gangnam Style training with his students in Finland. Check it out:
London Open & 1rst European No-Gi Open This Weekend!
Oct 19, 2012BJJEE
On Saturday, October 20 will be the IBJJF London BJJ Open followed by the 1rst European No-Gi Open on Sunday October 21. This will be the first European Championship No-Gi that the IBJJF organizes. A...
Get your Bjj Eastern Europe wallpaper
Oct 10, 2012bjjee
Here at Bjj Eastern Europe we made a wallpaper for you. Its available in different sizes but dont hesitate to leave a comment if you need it in a size not provided....
Cauliflower ears in Jiu-Jitsu. What causes them, how to prevent and treat them
May 23, 2012BJJEE
This article was sourced from a few articles notably from http://www.grapplearts.com/index.php and a few forum posts on sherdog. I also added my story as I’m also a cauliflower guy 🙂...
Sleep may be your best performance booster in BJJ
Mar 27, 2012BJJEE
Seven hours of sleep might not be enough for many BJJ athletes to perform at their best. Sleep and its impact on athletic performance still is being researched. However, it is clear that athletes who...
