Bodybuilder & BJJ Black Belt Dr Mike Israetel Explains Why Strength Matters In Jiu-Jitsu
Feb 14, 2025BJJEE1 Admin
Dr. Mike Israetel, a well-known fitness expert, was recently promoted to black belt in Brazilian Jiu-Jitsu, and he’s making it clear that strength plays a crucial role in the sport. While this...
Bodybuilder & BJJ Practitioner: Specific Strength Competition
Dec 09, 2024BJJEE1 Admin
Have you ever thought to yourself: „How well would a BJJ practitioner fare against a bodybuilder in a strength competition?“ Well, we have great news for you! MuscleTV has decided to put J.T....
Bodybuilding & Brazilian Jiu-Jitsu: Can They Go Together?
Jul 20, 2021BJJEE1 Admin
So you want to do bodybuilding and Brazilian Jiu-Jitsu at the same time. Sure, you may not want to take the „bodybuilding“ word too seriously, but the matter of fact stays the same: you want to...
The 5×5 Training Program is Just What You Need as a Jiu-Jitsu Athlete
Jul 04, 2021BJJEE1 Admin
So you’re looking to get stronger, aren’t you? Despite the fact that many told you that you shouldn’t use your muscles in Jiu-Jitsu, you figured out that strength isn’t such a...
