Tag Archive: BJJ Advice, BJJ Improvement, BJJ Progress, bjj training, Tips
Gordon Ryan Reveals What Every BJJ White Belt & Blue Belt Should Focus On
Nov 09, 2023BJJEE1 AdminComments Off on Gordon Ryan Reveals What Every BJJ White Belt & Blue Belt Should Focus On
If you’re a Brazilian Jiu-Jitsu white or blue belt, then you know how difficult it can sometimes be to focus on the right things. On the things that make most sense to you, your progress, and...This Is A Super Easy Way To Escape An Imminent Pass To Side Control
Nov 08, 2023BJJEE1 AdminComments Off on This Is A Super Easy Way To Escape An Imminent Pass To Side Control
Let’s say you’re playing from bottom and your opponent is really good at guard passing… As a matter of fact, they’re so good that they’ve managed to pass your legs...The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard
Nov 08, 2023BJJEE1 AdminComments Off on The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard
When it comes to playing the Closed Guard game, it’s super important to always be threatening your opponent with either submissions or sweeps (or both). And, well, one of the most unexpected...Brian Glick Shows Heel Hook Attack From K Guard (Must-Learn)
Nov 08, 2023BJJEE1 AdminComments Off on Brian Glick Shows Heel Hook Attack From K Guard (Must-Learn)
When it comes to guards in Brazilian Jiu-Jitsu, not a lot of them are as resourceful as the K Guard. And not only is this guard an extremely resourceful one, but it’s also somewhat unexpected...Here’s How To Do The Perfect D’Arce Choke In Brazilian Jiu-Jitsu
Nov 07, 2023BJJEE1 AdminComments Off on Here’s How To Do The Perfect D’Arce Choke In Brazilian Jiu-Jitsu
The D’Arce Choke is one of the most powerful submissions in Brazilian Jiu-Jitsu. Why? Because, when you’ve got it in place properly, then you can rest assured that the opponent is going...Garry Tonon Has An Easy-To-Do Takedown Setup (It’ll Fool Your Opponents)
Nov 07, 2023BJJEE1 AdminComments Off on Garry Tonon Has An Easy-To-Do Takedown Setup (It’ll Fool Your Opponents)
Brazilian Jiu-Jitsu doesn’t have to be complicated. Sure, some techniques, setups, and sequences are more complicated than others… But you can always opt for perfectionism in the more...Mikey Musumeci Explains How You Should Learn BJJ As A White Belt
Nov 07, 2023BJJEE1 AdminComments Off on Mikey Musumeci Explains How You Should Learn BJJ As A White Belt
If you’ve only getting started on your Jiu-Jitsu journey, and if you’re not really sure what you’re supposed to do… It can be difficult to see what’s over the...Have You Ever Done The “Front Rear Naked Choke”?
Nov 06, 2023BJJEE1 AdminComments Off on Have You Ever Done The “Front Rear Naked Choke”?
Yup, that’s right… The Front Rear Naked Choke. Have you ever done it? Yeah, probably not. No, it isn’t a flashy nor a low-percentage submission. Rather, it’s set up from...This Is A Jiu-Jitsu Takedown Setup Everyone Should Learn
Nov 06, 2023BJJEE1 AdminComments Off on This Is A Jiu-Jitsu Takedown Setup Everyone Should Learn
One of the worst habits you could develop in training is that you reach with both of your hands – both in BJJ and in MMA alike. This is often done in order to make that first physical contact...The Clock Choke Is A High-Percentage BJJ Submission Technique (Here’s How To Do It)
Nov 06, 2023BJJEE1 AdminComments Off on The Clock Choke Is A High-Percentage BJJ Submission Technique (Here’s How To Do It)
The chokes are an ultimate submission technique in Brazilian Jiu-Jitsu. You can make them work from all sorts of positions and, once they’re in place, there’s no escaping them other than...Gordon Ryan Explains Important Concepts For Escaping Chokes In BJJ
Nov 06, 2023BJJEE1 AdminComments Off on Gordon Ryan Explains Important Concepts For Escaping Chokes In BJJ
How do you usually escape choke techniques in Brazilian Jiu-Jitsu? No, wait, really think about it… Which techniques do you use? Furthermore, which common things do all of these escape...Garry Tonon Has A Cool Back Take From Standing In Jiu-Jitsu
Nov 06, 2023BJJEE1 AdminComments Off on Garry Tonon Has A Cool Back Take From Standing In Jiu-Jitsu
As a general rule, you should stay away from techniques which seem fancy in Brazilian Jiu-Jitsu – and, rather, stick to those which actually work. But, every now and then, the fancy and...John Danaher Shows How To Build The Perfect Half Guard System
Nov 06, 2023BJJEE1 AdminComments Off on John Danaher Shows How To Build The Perfect Half Guard System
The Half Guard is a fantastic guard to play in Jiu-Jitsu for many reasons. But perhaps the best one of all is that it’s suitable for basically all practitioners; athletic or not, you can make...Mikey Musumeci Shows How To Play The Perfect Collar Sleeve Guard
Nov 06, 2023BJJEE1 AdminComments Off on Mikey Musumeci Shows How To Play The Perfect Collar Sleeve Guard
The Collar Sleeve Guard is one of the most versatile and useful guards in Brazilian Jiu-Jitsu. It’ll make it easier to keep your opponents at a distance and much easier to set up attacks on...The Knee Cut/Folding Pass Dilemma Is A Great System To Learn
Nov 05, 2023BJJEE1 AdminComments Off on The Knee Cut/Folding Pass Dilemma Is A Great System To Learn
When you roll against an experienced BJJ practitioner, rarely ever will you get your first technique to work. They’ll be able to defend or even start setting up counters to it. Which is why...This Armbar Setup From Deep Collar Grip Works Surprisingly Well
Nov 03, 2023BJJEE1 AdminComments Off on This Armbar Setup From Deep Collar Grip Works Surprisingly Well
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...Triangle Choke: A Perfect Double Under Pass Counter
Nov 03, 2023BJJEE1 AdminComments Off on Triangle Choke: A Perfect Double Under Pass Counter
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...Fabiano Scherner Shows An Ingenious Knee Shield Guard Pass
Nov 03, 2023BJJEE1 AdminComments Off on Fabiano Scherner Shows An Ingenious Knee Shield Guard Pass
Having trouble passing the Knee Shield? Here is a pass that will work tremendously well! Fabiano Scherner demonstrates an ingenious Knee Shield pass on the video below: Old person jiu jitsu is not...Have You Ever Tried These Overhook & Underhook Attacks From Closed Guard?
Nov 02, 2023BJJEE1 AdminComments Off on Have You Ever Tried These Overhook & Underhook Attacks From Closed Guard?
The Closed Guard is a great guard to play, especially for people who are (relatively) new to Jiu-Jitsu. But even if you’re an experienced athlete, adding more setups from the Closed Guard is...These 5 Tips Will Make It Easier To Pass Any Guard In Brazilian Jiu-Jitsu
Nov 02, 2023BJJEE1 AdminComments Off on These 5 Tips Will Make It Easier To Pass Any Guard In Brazilian Jiu-Jitsu
Guard passing, especially against an experienced training partner, is never easy. However, you could make things easier for yourself if you were to focus on more than just individual techniques. But...Jay Rodriguez Has A Fun Wrestling Warm Up Drill (Everyone Should Do It)
Nov 02, 2023BJJEE1 AdminComments Off on Jay Rodriguez Has A Fun Wrestling Warm Up Drill (Everyone Should Do It)
Warm ups are a must in Jiu-Jitsu. At least if you don’t want to get injured and if you want to perform better in training, that is. However, not all warm ups are created equal. Especially if...Garry Tonon Shows One Of The Best Submission Setups Of 2023
Nov 02, 2023BJJEE1 AdminComments Off on Garry Tonon Shows One Of The Best Submission Setups Of 2023
What’s one of the best feelings in Brazilian Jiu-Jitsu? Yeah, it’s when you get that tap… But, even more so, it’s when you tap them out when your opponent least expects it....The Knee Tap Trip Is An Awesome Takedown Option
Nov 02, 2023BJJEE1 AdminComments Off on The Knee Tap Trip Is An Awesome Takedown Option
If you have the underhook and you have the Collar Tie on the opposite side… Then there are quite a bit of throws and takedowns that you could set up against your training partner. And the Knee...This Duck Under To 50/50 Heel Hook Is As Unexpected As It Gets
Oct 31, 2023BJJEE1 AdminComments Off on This Duck Under To 50/50 Heel Hook Is As Unexpected As It Gets
One of the best things you could do to increase the number of taps you get in training (as well – and even more importantly – in competition), is to focus on setting up techniques when...