Do You Tap From Pressure? These 2 Things Will Solve Your Problem
Apr 05, 2024BJJEE1 Admin
Overcoming Pressure in Brazilian Jiu-Jitsu: Two Key Strategies If you’re finding yourself tapping out from pressure in Brazilian Jiu-Jitsu, particularly under the weight of heavier opponents,...
Keenan Cornelius Shows His Late Guard Recovery Trick (Against Knee Cut Pass)
Apr 05, 2024BJJEE1 Admin
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… But it should be, because your guard recovery will determine a...
Fabio Gurgel: “It’s Much More Important To Become A Good Person Than To Become A Great Champion”
Apr 05, 2024BJJEE1 Admin
No matter what you accomplish (or not) on your Brazilian Jiu-Jitsu journey, you’ll still leave an impact on the people you’ve trained with and competed against. One way or another, you’ll have...
„Am I… Am I The Rest Round In My Brazilian Jiu-Jitsu School?“
Apr 04, 2024BJJEE1 Admin
Don’t tell us… The other people in your BJJ school have started crushing you, haven’t they? In particular, there are some of those higher belts that seem to be tapping you out over...
Injured Your Joint During BJJ? Do These 4 Things To Recover Faster
Apr 01, 2024BJJEE1 Admin
Injuring a joint during Brazilian Jiu-Jitsu training is never fun. And it’s even less fun after the injury has occurred; because now you have to wait for the injury to heal itself. However,...
BJJ Pro Tip: Use Your Head (Literally)
Apr 01, 2024BJJEE1 Admin
You know the expression “use your head”? It’s most often used to point out that you should try and use your brain, but in Brazilian Jiu-Jitsu it can have a totally different…...
Jocko Willink: “Don’t Use BJJ In Street Fights & When Outnumbered – Just Run Away”
Apr 01, 2024BJJEE1 Admin
We know. We know that you had the following question pop up in your head once or twice: “Jeez, I’m actually getting good at this Jiu-Jitsu thing. But I wonder, how well would I do in a street...
Dean Lister’s Leg Lock Advice: “You Have To Do Much More Of This…”
Mar 31, 2024BJJEE1 Admin
Know that saying: “Why would you ignore 50% of the human body?” It was made popular by John Danaher… But it was actually Dean Lister that Danaher heard it from first. So, it’s...
UFC’s Alex Pereira Talks Grappling: “You Have To Get Tired”
Mar 31, 2024BJJEE1 Admin
Alex Pereira is intensifying his preparations to defend the UFC light heavyweight belt against former division champion Jamahal Hill, on April 13th… And one of the main components of his...
John Danaher Explains Why He Never Competed In Brazilian Jiu-Jitsu
Mar 31, 2024BJJEE1 Admin
Image Credits: BJJ Fanatics Despite being one of the best BJJ coaches in the world, John Danaher has never competed in Jiu-Jitsu himself. But why? Surely, given all his knowledge, he would’ve...
What To Do If You Don’t Feel Motivated To Train BJJ Today?
Mar 30, 2024BJJEE1 Admin
The days of low or non-existent motivation happen to everyone. Even to the most dedicated of athletes, yes. But, what separates those who become better from those who stay behind is how they handle...
Opinion: BJJ White Belts Shouldn’t Have Their Own “Style”
Mar 30, 2024BJJEE1 Admin
Being a BJJ white belt is a stressful period in one’s Jiu-Jitsu life. It’s full of failures, doubts about whether or not you’re really “cut out” for this martial...
Can Training Brazilian Jiu-Jitsu Get You Ripped? Understanding the Realities
Mar 30, 2024BJJEE1 Admin
Brazilian Jiu-Jitsu BJJ is lauded for its numerous benefits – it improves health, fosters friendships, and serves as an excellent stress reliever. However, when it comes to physical transformation,...
Who Should Be Cleaning The Mats In A BJJ School?
Mar 29, 2024BJJEE1 Admin
Having clean mats in a BJJ school is incredibly important. It lowers the chances of something like ringworm from happening in the first place… And when someone does get ringworm or similar, clean...
How To Be “Faster” In Jiu-Jitsu As An Older Grappler?
Mar 29, 2024BJJEE1 Admin
As an older grappler, you’ve probably had an experience or two of rolling against younger athletes… When you were thinking to yourself how awesome it would be to be just a little bit...
John Danaher’s 2 Tips For When You Can’t Train BJJ
Mar 28, 2024BJJEE1 Admin
Everyone who rolls has, at time or another, come to a situation when they can’t train BJJ. Be it because of an injury, obligations, or just “life” – sometimes you simply...
[Watch] BJJ Black Belt Squares Off Against An Alligator & Takes His Back
Mar 25, 2024BJJEE1 Admin
Some days are weirder than others… But when you see a BJJ black belt square off against an alligator, well, that one is surely going to make it to the top of your “weird days” list....
What’s The Right Mindset When Rolling With A (Much) Better BJJ Athlete?
Mar 25, 2024BJJEE1 Admin
We know how it feels. Your next sparring partner is a BJJ purple, brown, or black belt… And boy, are they better than you. They can tap you out and they can do it whenever they want. Almost...
Why Do Some Become BJJ Black Belts In 10-15 Years… And Some In Just 4-5?
Mar 25, 2024BJJEE1 Admin
Most Brazilian Jiu-Jitsu students who become black belts will achieve that in 10-15 years of training… But there are some exceptions to that “rule”; people who get promoted to the...
The Real Reason Why Belt Rank Doesn’t Matter In Brazilian Jiu-Jitsu
Mar 25, 2024BJJEE1 Admin
Yeah, you’ve probably heard others say it time and time again… That belt rank doesn’t matter in Brazilian Jiu-Jitsu. And yet, no matter how many times they say it, you still...
7 Tips For Getting Your BJJ Purple Belt Promotion
Mar 24, 2024BJJEE1 Admin
Going from blue to the purple belt is not an easy task. Sure, you could’ve received your blue belt just on the basis of consistency, but if your purple belt is going to be worth anything…...
John Danaher’s Advice For Using Athletic Tape (For Grapplers)
Mar 24, 2024BJJEE1 Admin
Ah, athletic tape… The quiet hero of Brazilian Jiu-Jitsu athletes worldwide. It plays a similar role in the grappler’s life as duct tape plays for the blue collar workers –...
Fabio Gurgel: “Promoting A Student To Blue Belt Is One Of The Coolest Feelings A Coach Can Experience”
Mar 22, 2024BJJEE1 Admin
Receiving your blue belt is one of the most important steps on your Brazilian Jiu-Jitsu journey. For, it shows that you’ve managed to push through those initial obstacles and doubts… And...
How Can You Know For Sure If You Deserve Your BJJ Belt Promotion?
Mar 21, 2024BJJEE1 Admin
You’ve had your belt promotion recently – congratulations! But, don’t tell us… Doubts are creeping in, aren’t they? You’re questioning yourself: „Ok, but did I...
