John Danaher Shows Why You Need To Use The Ankle Pick More
Sep 22, 2023BJJEE1 Admin
How often do you use the Ankle Pick in Jiu-Jitsu? No, not just when it comes to your stand up game, but also when it comes to attacking your opponent from the bottom? Yeah, probably not as often as...
Henry Akins Shows The “Hidden Secret” To Finishing The Collar Choke (From The Back)
Sep 22, 2023BJJEE1 Admin
No matter if you’ve been training for 1 month, 1 year, 10 or 20+ years… There will always be something new to learn in Jiu-Jitsu. Even if it is a small detail or two, that will end up...
Josh Barnett Shows An Excruciating Arm Lock Setup: “The Short Arm Scissor”
Sep 21, 2023BJJEE1 Admin
Are you, perhaps, in the search for painful submission techniques? Yeah… Even if you aren’t, we bet that you’d like to learn a few of them. So, here is one that is super painful....
Gordon Ryan Shares Important Half Guard Passing Details
Sep 21, 2023BJJEE1 Admin
When was the last time you got stuck in a training partner’s Half Guard? Quite recently, wasn’t it? Well, if you don’t know how to pass Half Guard – especially against a good...
This Is How To Do The Reverse Hitchhiker Escape (From Armbar)
Sep 21, 2023BJJEE1 Admin
So your opponent caught you in an Armbar and is really close to finishing it… And the only thing stopping them from doing so is the defensive grip you have. But, rest assured, it’s...
BJJ Pro Tip: Use Submission Threats To Pass Half Guard
Sep 21, 2023BJJEE1 Admin
So you’re having trouble passing Half Guard? That’s alright… It’s not an easy guard to pass! Especially when you’re dealing with someone who’s decided to make it...
Is This The Best Way To Do The Americana Lock In Jiu-Jitsu?
Sep 21, 2023BJJEE1 Admin
The Americana Lock is one of those submissions that you were taught really early on in your Jiu-Jitsu journey… And it’s probably one of the submissions that you stopped going for the...
These BJJ Guard Passing Concepts Will Revolutionize Your Game
Sep 20, 2023BJJEE1 Admin
The majority of Jiu-Jitsu is won (or lost) in the guard passing and guard retention. Because, if you can’t pass your opponent’s guard and they can impose their game on you, then...
Toreando Pass To North South: A Guard Pass You Have To Learn
Sep 20, 2023BJJEE1 Admin
The Toreando Pass is one of the most basic guard passes in Jiu-Jitsu. But, even though it was probably one of the first ones you were taught, it’s still a technique that you will be able to use...
Improve Your X Guard With The Technical Stand Up (By Nicholas Meregali)
Sep 20, 2023BJJEE1 Admin
So you’re a Leg Lock and leg entanglement connoisseur? Or aiming to become one? That’s great, because learning how to properly enter and apply leg entanglements will have you not just...
BJJ Heel Hook Advice: Follow The Heel With The Knee Tendon Grip
Sep 19, 2023BJJEE1 Admin
One of the most important things to know when applying Leg Locks is the importance of preserving the knee line and keeping the opponent’s leg in place, as they try to escape the submission. For...
Roger Gracie Has The Most Devastating Wrist Lock From Closed Guard
Sep 19, 2023BJJEE1 Admin
What’s your opinion on Wrist Locks? Well, regardless of your answer, there is one thing that you cannot help but admit… And that’s that Wrist Locks are effective. And, when applied...
Victor Hugo Shows The Most Powerful BJJ Kneebar
Sep 19, 2023BJJEE1 Admin
The Kneebar is one of the most devastating submission techniques in Brazilian Jiu-Jitsu. For, if you don’t tap quickly enough, there is one thing that you can be sure of – serious walking...
John Danaher’s Secret To Successful Attacks In Jiu-Jitsu: “Whenever Possible…”
Sep 19, 2023BJJEE1 Admin
So you’d like your BJJ attacks to be more successful, both in training and in competition? Well, if that’s the case, then you should focus on one super important principle: gaining prior...
Why Is It So Important To Be Consistent In Training Jiu-Jitsu (If You Want To Improve)?
Sep 19, 2023BJJEE1 Admin
Wouldn’t it be great if you could change your whole BJJ game with the snap of your fingers… In just a few training sessions – to upgrade it to a completely new level, one that your...
Gordon Ryan Reveals Details To Escaping From Mount, Side Control, & North South
Sep 18, 2023BJJEE1 Admin
Oh yeah, indeed… Escaping from pinning positions in Brazilian Jiu-Jitsu is never going to be easy. Especially if you’re pinned by someone who knows what they’re doing (and if they...
Rafael Lovato Jr. Explains Spider Guard Fundamentals (You Have To Know This)
Sep 18, 2023BJJEE1 Admin
So you’ve just started experimenting with the Spider Guard, right? Or, perhaps you’ve been playing with it for quite some time… But still can’t quite get to figure out how to...
This Is How To Do The One Hand Guillotine Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
The Guillotine Choke is one of the most important submissions in Brazilian Jiu-Jitsu – and it comes in a ton of different variations, each with its own details! However, if there is one thing...
This Heel Hook Setup Is As Brutal As It Looks Like
Sep 17, 2023BJJEE1 Admin
Heel Hooks are, without a doubt, one of the most vicious submissions in Brazilian Jiu-Jitsu. Especially because there isn’t too much space between feeling something is off… And getting...
Have You Tried This (Super Painful) Straight Ankle Lock Submission?
Sep 17, 2023BJJEE1 Admin
The Straight Ankle Lock was probably the first Leg Lock technique that you were taught. And you’ve, probably, somewhat ditched it as soon as you found out about Heel Hooks. But here’s the...
John Danaher’s Advice: “If It Ain’t Tight, It Ain’t Right”
Sep 17, 2023BJJEE1 Admin
What is necessary to make a submission work? Yes, learning the finishing mechanics and applying them well is important. But there’s something else, even more vital – immobilizing your...
This Is How To Do The Teepee Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do catch...
Here’s An Easy Way To Escape Half Guard In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
The Knee Fold – Ultimate Detail To Arm Triangle Mount Transition
Sep 17, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
