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Tag Archive: , , , , , ,

This Armbar Setup From Deep Collar Grip Works Surprisingly Well

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

Triangle Choke: A Perfect Double Under Pass Counter

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

Fabiano Scherner Shows An Ingenious Knee Shield Guard Pass

Having trouble passing the Knee Shield? Here is a pass that will work tremendously well! Fabiano Scherner demonstrates an ingenious Knee Shield pass on the video below: Old person jiu jitsu is not...

Have You Ever Tried These Overhook & Underhook Attacks From Closed Guard?

The Closed Guard is a great guard to play, especially for people who are (relatively) new to Jiu-Jitsu. But even if you’re an experienced athlete, adding more setups from the Closed Guard is...

These 5 Tips Will Make It Easier To Pass Any Guard In Brazilian Jiu-Jitsu

Guard passing, especially against an experienced training partner, is never easy. However, you could make things easier for yourself if you were to focus on more than just individual techniques. But...

Jay Rodriguez Has A Fun Wrestling Warm Up Drill (Everyone Should Do It)

Warm ups are a must in Jiu-Jitsu. At least if you don’t want to get injured and if you want to perform better in training, that is. However, not all warm ups are created equal. Especially if...

Garry Tonon Shows One Of The Best Submission Setups Of 2023

What’s one of the best feelings in Brazilian Jiu-Jitsu? Yeah, it’s when you get that tap… But, even more so, it’s when you tap them out when your opponent least expects it....

The Knee Tap Trip Is An Awesome Takedown Option

If you have the underhook and you have the Collar Tie on the opposite side… Then there are quite a bit of throws and takedowns that you could set up against your training partner. And the Knee...

This Duck Under To 50/50 Heel Hook Is As Unexpected As It Gets

One of the best things you could do to increase the number of taps you get in training (as well – and even more importantly – in competition), is to focus on setting up techniques when...

Here’s How To Improve Your Takedowns In BJJ (As Explained By John Danaher)

If you’re looking to improve your takedown skills in Brazilian Jiu-Jitsu, then you’re probably not having too much of a fun time. Why? Because you (probably) weren’t ever properly...

The Cradle Pass Is One Of The Best Guard Passing Techniques – Here’s How To Do It

There’s nothing “worse” than rolling against a training partner who is extremely good with their guard retention. Because, no matter how hard you try to get it done, they always get...

This Is How To Use Your Lower Body To Finish The Arm In Guillotine Choke

Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...

Here’s How To Hit The “Spin Around Armbar” From Knee On Belly

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

This Knee Slice Pass Combination Gets The Job Done Every Time

Knee slice is one of the highest guard passes in BJJ. It works really well against bottom half guard players that like to either play knee shield or to drop their shield play a Lucas Leite style...

Luke Harris Shows A Vicious Triangle Choke Setup Against Turtle

In BJJ it is worth using judoka’s advice when it comes to stand up technique and also for ground work. Brazilian Jiu-jitsu comes from judo for a reason, and the techniques of this martial art...

Got Short Legs? This Is How To Do The Triangle Choke

So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...

Shuck To Arm Triangle: The Setup You NEED To Know

The Shuck is an incredibly useful wrestling technique, that will not only keep you safe from opponent’s grips – but also make it possible for you to setup attacks of your own!...

The “Farmaconda” Is An Unusual Way To Tap Out Your Training Partners

There are many techniques out there and, in a way, you need to be picky when it comes to choosing ones you’ll stick to and work on. Because, not all of them work. And not all of them work as...

John Danaher Shows How To Pass Seated Guard With An Underhook

When it comes to passing seated guard in Jiu-Jitsu, there are a lot of approaches that you can take. But if you want to take it up a notch – with skill and finesse – then you should...

Gordon Ryan Explains His Jiu-Jitsu Guard Passing Style

One of the many things that Gordon Ryan is well known for on the mats are not just his submission skills – but also his guard passing skills. And, well, his guard passing style is very unique....

This Is How To Perfect Your Guard Passing In No-Gi (John Danaher Explains)

If you truly want to improve your no-gi guard passing game, then it’s a good idea to learn from the people who have, in a way, revolutionized the game… For example, John Danaher. Because,...

This Submission From Bottom North South Will Make You Enemies At The Gym

So you’re on the bottom and your opponent has managed to transition to North South… And, while the first and most important thing you should be thinking about is escaping –...

Gordon Ryan Shows Important Concepts For Leg Lock Escapes & Counters

When it comes to Leg Locks, it’s best to learn how to apply and escape them as soon as possible… Yes, even as a white belt. Though, attacking them is one thing – and escaping (or...

Underhook From Half Guard: Here’s How To Counter It

So you’re playing top Half Guard and everything’s going well… But then your opponent goes for an underhook – which means that you could be in trouble. What are you supposed to...