Braulio Estima Shows How To Hit A Triangle Choke – From Bottom Side Control
Nov 17, 2023BJJEE1 Admin
The best kind of submissions in Brazilian Jiu-Jitsu are, often times, the ones your opponents expect least. And, well, if you can effectively set up and apply a submission from a position...
John Danaher Explains (& Shows) The Importance Of BJJ Fundamentals
Nov 17, 2023BJJEE1 Admin
No, it doesn’t matter if you have been training Brazilian Jiu-Jitsu for one, two, or ten years… The matter of the fact is that your fundamentals could use some work. And it’s not...
The Overhook X Is A Great Transition From Single Leg X
Nov 17, 2023BJJEE1 Admin
So you have the Single Leg X (also known as the Ashi Garami) position in Jiu-Jitsu… But you can’t quite get to sweep your opponent, as they’re defending by shifting their bodyweight...
Gezary Matuda Has The Best Scissor Sweep Details (Learn Them As Soon As Possible)
Nov 16, 2023BJJEE1 Admin
The Scissor Sweep is one of the most fundamental moves in Brazilian Jiu-Jitsu. However, as basic as it is, you’re probably still not doing it nearly as perfectly as you could be… Because...
Here’s How To Force Half Guard From Over Under Pass
Nov 16, 2023BJJEE1 Admin
So you’re a Half Guard player, but you’re starting from top… That’s alright, because there are numerous ways to force top Half Guard as well – especially if you enjoy...
This Toe Hold Against DLR Guard Will Surprise Your Training Partners
Nov 16, 2023BJJEE1 Admin
So your opponent has decided to play De La Riva Guard and you’re thinking what you could do from there… Well, one of the best things you could go for is definitely a submission! Yes, a...
Craig Jones Shows How To Do The Pendulum Movement In Jiu-Jitsu
Nov 15, 2023BJJEE1 Admin
The pendulum movement is a super important one in Brazilian Jiu-Jitsu, mostly when it comes to your Closed Guard game. However, as foundational as it is, many practitioners do it wrong. How wrong?...
John Danaher Reveals His BJJ Submission Escape System & Philosophy Behind It
Nov 15, 2023BJJEE1 Admin
Stuck in a bad spot? Yeah, that sucks… For, sure, sometimes it can be fun to be on the receiving end of pins and submission threats in Jiu-Jitsu. But if you don’t have the right escape...
Here’s A Tricky Back Take From Bottom Half Guard – You’ve Got To Learn How To Do It
Nov 15, 2023BJJEE1 Admin
Stuck in bottom Half Guard? Yeah… That’s not fun at all, isn’t it? Especially when you take into consideration that you’re not just feeling uncomfortable – but...
Brian Glick Explains Leg Entanglements In Jiu-Jitsu (Must Learn)
Nov 15, 2023BJJEE1 Admin
If you want to become proficient in Leg Lock techniques in Brazilian Jiu-Jitsu, then just learning one technique after another won’t be enough to become excellent. Rather, if you’re...
Kyra Gracie Demonstrates An Easy Arm Drag Takedown Setup
Nov 15, 2023BJJEE1 Admin
When it comes to the stand-up game, not many BJJ practitioners can stand proudly and say that they feel super confident about it. Which is a big shame, as it’s really not that difficult to...
Here’s How To Pass High Knee Shield To North South Choke
Nov 15, 2023BJJEE1 Admin
Dealing with the High Knee Shield can be really difficult, especially if your training partner is really keen on not letting you pass. However, if you learn the following technique, you’ll not...
Is This The Best Way To Play The 50/50 Position In Jiu-Jitsu?
Nov 15, 2023BJJEE1 Admin
There aren’t many positions in Brazilian Jiu-Jitsu that are equally dangerous (offensively and defensively) for both athletes… But 50/50 is one of such positions for sure – as both...
Jeff Glover Shows How To Do The “Donkey Guillotine”
Nov 15, 2023BJJEE1 Admin
Jeff Glover is one of the most well-known BJJ athletes in the world. He’s gained a lot of notoriety and fame for his innovative, fluid and entertaining style – which resulted in the...
This BJJ Choke Technique Is So Easy A 7-Year-Old Could Do It (No, Really)
Nov 14, 2023BJJEE1 Admin
One of the most beautiful things about Brazilian Jiu-Jitsu is the creativity that it entails. Sure, there are some rules of engagement you have to follow, but other than that – you can be as...
Jeff Glover Has The Sneakiest D’Arce & Arm-In Guillotine Choke Setup
Nov 14, 2023BJJEE1 Admin
Tapping people out feels great, doesn’t it? And do you know what feels even better? Yes… It’s tapping them out when they least expect it. That is to say – if you can find ways...
JT Torres Shows An Amazing Monoplata Setup From Triangle Choke
Nov 14, 2023BJJEE1 Admin
When it comes to getting submissions in Brazilian Jiu-Jitsu – especially when it comes to rolling against more experienced practitioners – you’ve probably noticed that the first...
Gordon Ryan Shows The Best Way To Escape From Body Triangle
Nov 12, 2023BJJEE1 Admin
Oh man… You’re stuck in the Body Triangle, aren’t you? Well, if there is a terrible position to be stuck in when it comes to Jiu-Jitsu, the Body Triangle probably reigns supreme...
Is This The Easiest No-Gi Guard Passing System In The World?
Nov 12, 2023BJJEE1 Admin
Passing an experienced opponent’s guard can be quite difficult. Especially in no-gi, when there are less grips available… And even more so if you don’t have a strategy in mind, but...
Jeff Glover Shows How To Escape The Kimura Trap In Jiu-Jitsu
Nov 12, 2023BJJEE1 Admin
Caught in the Kimura Trap? Yeah, that sucks… Because it can be a difficult position to escape – as, no matter the escape route you take, your training partner will have a transition...
Are You Paying Attention To Your Stance In Jiu-Jitsu?
Nov 12, 2023BJJEE1 Admin
There are a lot of things that you should be paying attention to in Jiu-Jitsu… All of them equally important. And, yet, some things are “more equal” than others. For example, one...
Everything You Need To Know About Turtle Position As A BJJ White Belt
Nov 12, 2023BJJEE1 Admin
The Turtle position can be a tough nut to crack in Jiu-Jitsu. Especially against an experienced opponent, who likes to “turtle up” often – leaving you wondering what to do from...
This Is The Best Way To Smash The Opponent’s Half Guard
Nov 12, 2023BJJEE1 Admin
If you’re having trouble dealing with your training partner’s (or opponent’s) Half Guard, don’t worry – you’re not the only one. Half Guard can be notoriously...
Here’s A Super Simple Way To Escape Side Control (Before They Have It)
Nov 12, 2023BJJEE1 Admin
If you’re playing the Open Guard game and your opponent is getting past your legs, well, you’re in grave danger of getting your guard passed. And of them ending up in Side Control…...
