Here’s How To Setup A Knee Cut Pass Against Lasso Guard
Nov 02, 2022BJJEE1 Admin
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will be in great shape to win the match. One thing that we have talked about in past...
The Cross Choke From Knee Cut Is One Of The Most Basic Submissions
Nov 01, 2022BJJEE1 Admin
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the Knee Cut Pass. And it’s actually really simple to do; so, if you don’t...
BJJ Beginners: Focus On The Mount & Rear Mount Positions
Oct 31, 2022BJJEE1 Admin
It sure can be difficult to figure out what to focus on as a beginner in Brazilian Jiu-Jitsu. And not just in regards to submissions; but, even more so, when it comes to the positions you want to...
Caught In A Heel Hook? Counter With A Toehold
Oct 31, 2022BJJEE1 Admin
Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalizer. Cases like this are just why. A white belt competitor named James Hunt had an...
Here’s Why The False Reap Is Such An Amazing Leg Lock Entry
Oct 31, 2022BJJEE1 Admin
Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalizer. Cases like this are just why. A white belt competitor named James Hunt had an...
“Hit ‘Em With Your Hips” – Craig Jones’ Profound Takedown Defense Advice
Oct 29, 2022BJJEE1 Admin
When your training partners shoot for a takedown and you sprawl up on them… Do they often continue driving into you and eventually gain an underhook? Pulling guard in the BJJ world is often...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
Oct 29, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Important Guillotine Choke Concept: Center Line Shift
Oct 29, 2022BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
Roger Gracie Shows How To Force Opponents Into Side Control (From Turtle)
Oct 28, 2022BJJEE1 Admin
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Details… There’s simply never enough of them! Each and every little tidbit can help...
Armbar – Should You Cross Your Feet? John Danaher Answers
Oct 28, 2022BJJEE1 Admin
One of the most common and most controversial questions of BJJ history is whether crossing your feet when doing an armbar is right or wrong. The answer is not black or white. This question is a bit...
This “Wrestle Up” Single Leg Setup By John Danaher Is Remarkably Simple
Oct 24, 2022BJJEE1 Admin
One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they get down to the mats, they stay down… Instead...
Here’s How To Counter The Underhook From Half Guard
Oct 24, 2022BJJEE1 Admin
One of the worst things you could let someone do to you in BJJ is to let them get an underhook… Especially a deep underhook – if that happens, you’re going to be in trouble most of...
This Technique Is Your Last-Ditch Triangle Escape Opportunity
Oct 24, 2022BJJEE1 Admin
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your...
This Is The Armdrag To Crucifix Setup You’ll Love
Oct 24, 2022BJJEE1 Admin
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to athletes, especially those who haven’t learned how to set it up. The...
Important: Map Your Transitions In Brazilian Jiu-Jitsu
Oct 24, 2022BJJEE1 Admin
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...
Counter The Annoying “Leg Escape” From Mount With This Easy Move
Oct 23, 2022BJJEE1 Admin
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions in Jiu-Jitsu and is arguably one of the most valuable lessons a student will learn...
How To Open Closed Guard? Try The “Knee Post” Method
Oct 23, 2022BJJEE1 Admin
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all of them; that is to say, you need to pick a handful of...
You’ll Use This Over-Under Throwby Pass Counter All The Time
Oct 23, 2022BJJEE1 Admin
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “uncool” it may be, it’s still an extremely vital part of your BJJ...
Here’s A Simple Way To Escape The “Truck” – And Go For A Heel Hook
Oct 23, 2022BJJEE1 Admin
Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably could… Because, even if you are comfortable with your escapes, you still...
Nicky Rodriguez Shows How To Pass To North-South With Ease
Oct 23, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
These Hidden Tripod Sweep Details Work Like A Charm
Oct 23, 2022BJJEE1 Admin
There are some techniques that you learn very early on, maybe even at your first BJJ class or two; but which you don’t use for too long, as it seems – after a certain level – that these...
Erik Paulson Shows A Unique Kneebar Setup From Side Control
Oct 22, 2022BJJEE1 Admin
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...
Take Their Back With This Setup From Lasso Guard
Oct 22, 2022BJJEE1 Admin
You can love training and competing in the Gi or hate it, but the fact stands: with it, you have much more possibilities for controlling your opponent than without it! The grip options, with...
BJJ White Belts… You Have To Learn This Basic Guillotine Choke Setup
Oct 22, 2022BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
