Tag Archive: BJJ Techniques, bjj training, mount, side control
How To Transition To Mount From Side Control In BJJ?
Jan 08, 2023BJJEE1 AdminComments Off on How To Transition To Mount From Side Control In BJJ?
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...Lucas Lepri’s Side Control Escape Against Opponent Who Switches Hips
Jan 08, 2023BJJEE1 AdminComments Off on Lucas Lepri’s Side Control Escape Against Opponent Who Switches Hips
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...Body Lock Passing Basics: The Lateral Knee Push
Jan 08, 2023BJJEE1 AdminComments Off on Body Lock Passing Basics: The Lateral Knee Push
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...Over Under Pass Counter: The Inverted Triangle Choke
Jan 08, 2023BJJEE1 AdminComments Off on Over Under Pass Counter: The Inverted Triangle Choke
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...Arm Triangle From Lockdown? Yes, It’s Possible – Here’s How To Do It
Jan 08, 2023BJJEE1 AdminComments Off on Arm Triangle From Lockdown? Yes, It’s Possible – Here’s How To Do It
Created by prominent flat-earth proponent Mr. Eddie Bravo, the Lockdown system is an IBJJF legal half-guard series of techniques that offers multiple defensive and offensive options from the guard....This Unique Sweep From De La Riva Guard Will Catch Them Off Guard
Jan 08, 2023BJJEE1 AdminComments Off on This Unique Sweep From De La Riva Guard Will Catch Them Off Guard
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you learn how to play it right. However, some beginners find this guard to be...Have You Tried This Sneaky Armbar From Spider Guard?
Jan 08, 2023BJJEE1 AdminComments Off on Have You Tried This Sneaky Armbar From Spider Guard?
Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps not the easiest to come into as a beginner as it doesn’t dictate certified...Anaconda Choke: Try This Easy Escape Technique
Jan 07, 2023BJJEE1 AdminComments Off on Anaconda Choke: Try This Easy Escape Technique
In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune of making a mistake and got caught in a tight submission? Being stuck in a tight...Pass Spider Guard With The Leg Drag: Here’s How
Jan 07, 2023BJJEE1 AdminComments Off on Pass Spider Guard With The Leg Drag: Here’s How
The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider guard is specific to the gi (kimono) but can also be used in a modified way in...These Back Control Concepts Are Super Important To Learn
Jan 07, 2023BJJEE1 AdminComments Off on These Back Control Concepts Are Super Important To Learn
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...Counter The Berimbolo With An Estima Lock – Here’s How
Jan 06, 2023BJJEE1 AdminComments Off on Counter The Berimbolo With An Estima Lock – Here’s How
The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it, is extremely hard to stop. Some people simply will refuse to learn it or even do it. That’s...The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ
Jan 06, 2023BJJEE1 AdminComments Off on The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ
Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can do it in an efficient way… You’re well on your way to making your training...Opponent Escaping Mount? Bail Out – Get To Knee On Belly
Jan 06, 2023BJJEE1 AdminComments Off on Opponent Escaping Mount? Bail Out – Get To Knee On Belly
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...The Duck Under To Knee Pinch: A Great Takedown Setup For BJJ
Jan 04, 2023BJJEE1 AdminComments Off on The Duck Under To Knee Pinch: A Great Takedown Setup For BJJ
Do you want to wrestle like a pro? Then you need to chain wrestle. Wrestling, BJJ and judo can be like a chess game where you plan two to three steps ahead or even more. If you make an attack and...The Ezekiel Grip Makes It Impossible For Your Opponent To Pull Their Arm Out
Jan 04, 2023BJJEE1 AdminComments Off on The Ezekiel Grip Makes It Impossible For Your Opponent To Pull Their Arm Out
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack at all times. Many jiujiteiros make a mistake of holding a closed guard for a...The Mir Lock Is A Dangerous Submission… Here’s How To Do It
Jan 04, 2023BJJEE1 AdminComments Off on The Mir Lock Is A Dangerous Submission… Here’s How To Do It
*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (and rotator cuffs) turning whenever it is applied properly. However, it is not seen...The Wrist Lock From Side Control They’ll Never See Coming
Jan 02, 2023BJJEE1 AdminComments Off on The Wrist Lock From Side Control They’ll Never See Coming
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...The (Somewhat) Easy Way To Escape Knee On Belly – By Paul Schreiner
Jan 02, 2023BJJEE1 AdminComments Off on The (Somewhat) Easy Way To Escape Knee On Belly – By Paul Schreiner
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re having so much fun with it? The Knee On Belly doesn’t just hurt the body, it hurts...Giancarlo Bodoni Reveals Superb Arm-In Guillotine Choke Details
Jan 02, 2023BJJEE1 AdminComments Off on Giancarlo Bodoni Reveals Superb Arm-In Guillotine Choke Details
What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to pick just one… Which one would it be? Well, for Ricardo Almeida – Renzo...Super Simple Way To Finish The Single Leg Takedown (Against Heavy Hips)
Jan 02, 2023BJJEE1 AdminComments Off on Super Simple Way To Finish The Single Leg Takedown (Against Heavy Hips)
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...Paul Schreiner Demonstrates A Surprising Method For Escaping Side Control
Jan 02, 2023BJJEE1 AdminComments Off on Paul Schreiner Demonstrates A Surprising Method For Escaping Side Control
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...Luis Heredia Shows a Takedown to a Paper Cut Choke Setup
Jan 02, 2023BJJEE1 AdminComments Off on Luis Heredia Shows a Takedown to a Paper Cut Choke Setup
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...John Danaher: “You Need Time To Manifest Improvement”
Jan 01, 2023BJJEE1 AdminComments Off on John Danaher: “You Need Time To Manifest Improvement”
The 2023 is upon us – and so is everyone’s New Year’s resolutions, one bigger than the other. But how are you supposed to achieve these goals? One thing is for certain:...Amazing Kneebar Against Knee Shield: Here’s How To Get It
Dec 30, 2022BJJEE1 AdminComments Off on Amazing Kneebar Against Knee Shield: Here’s How To Get It
A kneebar (also known as legbar, kneelock or hiza-juji-gatame) is a leglock that can hyperextend the knee. The basic kneebar technique is similar to that of an armbar. The practitioner will...