Defend Against the Single Leg Takedown by Using the KIMURA!
Jul 26, 2021BJJEE1 Admin
Every attack has its defense… Which can then be translated into an attack of its own! And that isn’t just the case for Brazilian Jiu-Jitsu techniques themselves; but also for almost...
Unstoppable Toe Hold Details by Garry Tonon
Jul 25, 2021BJJEE1 Admin
The Toe Hold is one of those submissions that you either love or hate. And the chances are that, no matter how many times you were submitted by it… That you’d love to learn how to apply...
Every BJJ White Belt Has To Know These Takedowns & Throws
Jul 23, 2021BJJEE1 Admin
There are some techniques that you simply have to know how to do in Brazilian Jiu-Jitsu. And those aren’t limited just to Hip Escapes, Armbars, Rear Naked Chokes and similar – but...
The Sneakiest EZEKIEL CHOKE Setup From Side Control (Gi)
Jul 22, 2021BJJEE1 Admin
Being sneaky is the name of the game in Brazilian Jiu-Jitsu. If you can set up a move in such a way that your opponents can’t see it coming, you’ll get a LOT more taps… Than if you...
Guard Defense: Don’t Miss This GRIP FIGHTING Part of Your Game
Jul 21, 2021BJJEE1 Admin
Being able to defend your guard from getting passed is a skill that every Jiujiteiro needs. And, if you’re looking to improve this component of your BJJ game, then you need to pay attention to...
Try This UNUSUAL SUBMISSION Finish If Your Guillotine Choke Fails
Jul 20, 2021BJJEE1 Admin
The Guillotine Choke is one of the most dominant submissions in Brazilian Jiu-Jitsu. However, no matter how good at it you may be, sometimes you’ll fail to get the tap. And what should you do...
The Chin Strap – One of the Most Useful Tools in Jiu-Jitsu!
Jul 19, 2021BJJEE1 Admin
Some concepts and tools are more widely useful in Brazilian Jiu-Jitsu than others are. And you need to learn how to use them not just for immediate gain, but also for gaining additional...
Learn The KNEE ON BELLY And Make Your Training Partners Suffer
Jul 15, 2021BJJEE1 Admin
The Knee On Belly is an extremely powerful position. Not just because of the control you gain over your opponent, but also because of something equally – and maybe even more –...
This Is The Most UNDERUSED Grip In Brazilian Jiu-Jitsu – Tricep Grip!
Jul 12, 2021BJJEE1 Admin
If you’re on the lookout for “secrets”… For details that will make a huge difference in your Brazilian Jiu-Jitsu game, then you should pay careful attention to your grips. The...
EASY Knee Shield to Cross Choke Setup by Bruno Bastos
Jul 03, 2021BJJEE1 Admin
Do you find yourself in the Knee Shield position often? And do you, on top of that, long for submission setups that aren’t lengthy and complicated… That could allow you to choke out your...
Get More TAPS With This Armbar & Leglock HACK!
Jul 02, 2021BJJEE1 Admin
These days, it seems as if everyone is on the lookout for a hack to get better in Jiu-Jitsu. They want that “fast route” to improvement and to getting more finishes… Without putting...
The Sneakiest Attack in Jiu-Jitsu: Ezekiel Choke from Closed Guard
Jun 30, 2021BJJEE1 Admin
Being unpredictable and prepared will go a long way for your Jiu-Jitsu. That is: if you have the skills and you can set them up in unpredictable, sneaky ways… You’ll be able to submit...
Learn The RUSSIAN TIE And Frustrate Your Training Partners in Standup
Jun 29, 2021BJJEE1 Admin
Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfecting a set number of techniques, until you can hit them automatically. One of...
Hips & Head Position: The Most Important Judo Lesson You Should Know
Jun 28, 2021BJJEE1 Admin
There’s scarcely any Jiu-Jitsu athlete who doesn’t want to get good at Judo throws. Everyone wants to be able to send other people flying through the air… But learning how to do so...
Overwrap Uki Waza: One Of The BEST Sacrifice Throws For Jiu-Jitsu
Jun 26, 2021BJJEE1 Admin
Takedowns and throws don’t come naturally to a lot of Jiujiteiros. To many, they are easier to learn in No Gi… But put them in a Gi scenario, and they’re unaware of what...
This Is The Most Common GUARD RETENTION Problem
Jun 25, 2021BJJEE1 Admin
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “uncool” it may be, it’s still an extremely vital part of...
This Omoplata to Armbar Variation is High Percentage
Jun 23, 2021BJJEE1 Admin
Transitioning from one technique to another sure feels cool! And not only does it feel cool, but it’s also incredibly useful when it comes to a really tough neck-to-neck roll, as well as in...
Finally Escape Side Control By Using This Simple Technique
Jun 22, 2021BJJEE1 Admin
Uhhh… Stuck in Side Control again? Yeah, we hear you – it’s not fun. And it’s even less fun if you’re stuck under a heavier opponent. Especially if your Side Control...
The HELICOPTER ARMBAR Submission Is Really Easy To Set Up
Jun 21, 2021BJJEE1 Admin
Are you in a mood for some flashy techniques? For techniques that look cool, but that are also quite easy to set up? Then you should learn how to set up the Helicopter Armbar! Here’s how....
The GODOI CHOKE Is So Gnarly… That Your Opponents Will Hate You For Doing It
Jun 19, 2021BJJEE1 Admin
Do you sorta, kinda… Feel that you should expand your submissions repertoire? Sure, you have your go-to techniques and you did the right thing by focusing on refining them. But you should still...
Try These 5 INSANELY Effective Collar Chokes From The Back
Jun 18, 2021BJJEE1 Admin
The name of the game in Jiu-Jitsu is resourcefulness. You’ve got to learn how to set up various techniques in all sorts of situations and adapt them to the changing circumstances. If you manage...
This Xande Sweep to Armbar Setup Is SIMPLE And Works Like MAGIC!
Jun 17, 2021BJJEE1 Admin
Most of the techniques in Brazilian Jiu-Jitsu don’t have to be complicated in order to work. What’s more, if you truly want to become an excellent Jiujiteiro, you should be focused on...
Should You Help Out A White Belt… If You’re A White Belt, Too?
Jun 01, 2021BJJEE1 Admin
Let’s say that you’re a white belt, drilling a move or in the midst of rolling with someone… And you see an another white belt struggling with a technique – be it your own...
Here Are The 4 Basic Reasons Why Your Open Guard SUCKS
May 09, 2021BJJEE1 Admin
Watching someone with a fantastic Open Guard roll is so amazing! Looking at their ability to impose control, sweeps, to defend against guard passes, and to even go for submissions directly…...
