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The Art of Sneaky Leg Lock Attacks

    Being ninja-like in grappling is a lost art. Being blatant in your attack is something that happens all too often, and the agility and sneaky setups have dwindled. However, today I’m...

UFC Vet & BJJ Black Belt Matt Arroyo Discusses The Importance of Strategy In Your Brazilian Jiu Jitsu Training!

      You can be the meanest, strongest guy on the mat come competition time, but does it really matter if your training is out of whack? Not just training your moves and techniques,...