John Danaher Reveals The Most Valuable Skill All Successful BJJ Athletes Have
Feb 08, 2023BJJEE1 Admin
What’s the most important, most valuable skill that a BJJ athlete can have? No, it’s not any sort of a submission technique chain nor a guard pass… It isn’t even being...
Should You Chase Perfection In Brazilian Jiu-Jitsu?
Jan 27, 2023BJJEE1 Admin
You want to get better, you want to improve as much as you can… And yeah, you want to come as close to perfection as possible – but should you really strive for that? That is,...
BJJ Advice: Fight Them With Your Legs
Jan 23, 2023BJJEE1 Admin
There generally isn’t such a thing as a “shortcut to success”. However, there are things that you could do to improve faster, no matter the area of your life – and it’s...
Invisible Habits: An Important Link In Your BJJ Success
Jan 22, 2023BJJEE1 Admin
Image Credits: Brian Glick Instagram Even if you’re not aware of them, there are some habits that you engage in while training and competing… That are hindering your improvement and...
Brian Glick Shares Profound “Comfort Zone” Advice For BJJ Practitioners
Jan 15, 2023BJJEE1 Admin
There’s no going around it: if you want to succeed in anything, you have to step out of your comfort zone. This means doing the things that you don’t want to do, because you understand...
What Should You Learn In BJJ As A Purple Belt?
Jan 02, 2023BJJEE1 Admin
So you’re a freshly-minted BJJ purple belt, congratulations! It’s a fantastic achievement and you’re now one of the most dangerous people on the mats. That deserves a ton of respect, plus given...
BJJ Advice: Instead Of Looking For Shortcuts, Craft A Plan
Jan 02, 2023BJJEE1 Admin
It would be great if there were some shortcuts to becoming better in Brazilian Jiu-Jitsu, wouldn’t it? Yeah… But, even though there are some things you could do to speed up your...
John Danaher: “You Need Time To Manifest Improvement”
Jan 01, 2023BJJEE1 Admin
The 2023 is upon us – and so is everyone’s New Year’s resolutions, one bigger than the other. But how are you supposed to achieve these goals? One thing is for certain:...
BJJ Advice: Take An Honest Look & Recognize That Things Aren’t Working
Dec 27, 2022BJJEE1 Admin
Making continuous improvements in Brazilian Jiu-Jitsu is no easy task… Especially after you’ve been training for a while. After several months and years, growth becomes a problem that...
The Surest Route To Victory In BJJ: Pressure Over Time
Dec 25, 2022BJJEE1 Admin
What’s the one, single most sure-fire way to win in Brazilian Jiu-Jitsu? No, it’s not the best strategy nor the best technique in the world – rather, it’s by adding pressure...
BJJ Advice: Fix Your Errors As Soon As Possible
Dec 14, 2022BJJEE1 Admin
If you’d like to improve as much as possible in Jiu-Jitsu, then it might be a good idea to start working on your mistakes… You know, the ones you keep making over and over – so much...
Watch Your (And The Opponent’s) Elbows – A Crucial BJJ Concept
Dec 08, 2022BJJEE1 Admin
Want one piece of advice that will change your entire Jiu-Jitsu perspective and game? Alright, here it goes: watch your, as well as your opponent’s, elbows. For, if you can keep your own elbows...
BJJ Advice: Above All, Learn To Be Patient
Dec 05, 2022BJJEE1 Admin
Sure, you can know how to execute a technique nearly perfectly, but if you don’t get the timing right – you’re probably going to fail it. And what’s one of the most common...
Roger Gracie: “People Don’t Get Better In Jiu-Jitsu Because They Train To Get Tough”
Dec 05, 2022BJJEE1 Admin
Have you been experiencing a lack of progress in your Jiu-Jitsu game lately? If that’s the case, then you’re probably not focused on the right things. For instance, Roger Gracie says that...
Stop Trying To Make Your BJJ “Perfect” – Here’s A Better Alternative
Nov 17, 2022BJJEE1 Admin
Are you someone who would (if they could) train 2x per day, every day of the week? You’d like to make your Jiu-Jitsu as perfect as possible… And when you fail at it, it tends to make you...
BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail
Nov 16, 2022BJJEE1 Admin
You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “level up” to it… And it could be summarized...
BJJ Advice: Forget About Progress – Enjoy The Process (For A Change)
Nov 10, 2022BJJEE1 Admin
Everyone who trains BJJ wants to get better at it… To keep making progress, to be better than they were the day before. Unfortunately, skill improvement in Jiu-Jitsu isn’t always evident....
BJJ Improvement Advice: Stop Adding New Moves – Start Refining The Ones You Already Know
Nov 09, 2022BJJEE1 Admin
Do you feel as if… You’re lacking improvement in Jiu-Jitsu? As in, no matter how much you try and learn new techniques, moves, and transitions – nothing is really paying off? Well,...
Lessons From GSP: Don’t Wait For An Opportunity To Start Preparing For It
Oct 22, 2022BJJEE1 Admin
Image Credits: Georges St-Pierre Instagram If you ever get an opportunity to learn from someone who is extremely good at what they do, you should take it. And Brian Glick has taken that opportunity,...
BJJ Is An Art Form – Express Yourself & Show Who You Are
Oct 22, 2022BJJEE1 Admin
Image Credits: John Danaher Instagram Too often BJJ students take an approach to training that’s almost “too serious”. Meaning, they try to do things to a “T”; always...
John Danaher: “No One Was Born Good At Jiu-Jitsu”
Oct 18, 2022BJJEE1 Admin
It’s easy to get discouraged by a bad day of training or competition in Brazilian Jiu-Jitsu. However, your focus shouldn’t be on your “daily” performances; but rather on your...
BJJ Advice: You Could Be Wasting Your Time By Watching Match Footage
Oct 03, 2022BJJEE1 Admin
If you want to improve your BJJ game, you have to be active about it outside of training. You have to do your homework; watching videos and instructionals, writing down notes, thinking about your...
Mica Galvao On How To Get Better and Learn Faster in Jiu-Jitsu
Sep 16, 2022BJJEE1 Admin
Every Jiu-Jitsu practitioner wants to get better in BJJ as fast as possible, right? Yup, we know that’s true for you as well. And so… How are you supposed to go about it? How are you...
Zero Talent For Jiu-Jitsu? This Is How To Become Really Good Anyway
Sep 13, 2022BJJEE1 Admin
Talent is important, don’t let anyone tell you otherwise. Often, it will make the difference between winning and losing, as well as making more versus making less progress in training. So, if...
