Braulio Estima: “The Real Peak In BJJ Is At 35 Years Old”
Mar 21, 2024BJJEE1 Admin
Time waits for no man… No, not even for you nor for the other people who love training Brazilian Jiu-Jitsu. However, it’s not necessarily the case that your performance has to drop after...
4 Reasons Why You Should Train BJJ If You’re Over 40 Years Old
Jun 27, 2022BJJEE1 Admin
If you’re over 40 years old and you’re second-guessing whether you should start training Brazilian Jiu-Jitsu – stop. You should train BJJ and there are no reasons why you shouldn’t sign up...
Fabio Gurgel: “Never Stop Training, No Matter How Hard It Gets”
Oct 25, 2021BJJEE1 Admin
Training Brazilian Jiu-Jitsu is never easy. Even though you may enjoy it a lot, rolling will, for the most part, stay challenging; making you improve both physically and mentally. However, as you...
A Unique Training Approach For Older Grapplers
Aug 18, 2020BJJEE
In this day-in-age, we’re always looking for something “different”, “unique” and “out of the box” when it comes to our everyday life. For Brazilian Jiu Jitsu grapplers, there is...
Successfully Grappling Well Into Your 40’s And Beyond!
Feb 04, 2020BJJEE
There’s a stigma in sports that once you hit a certain age, you begin to lose your skill and can no longer escape. We hear it all the time in basketball, football, baseball, mixed martial arts...
Submission strategy with Stephen Whittier
Dec 18, 2013
So we asked Stephen Whittier about submission strategy, especially involving stronger guys. How does your body want to move First things first, in order to submit something you need to have...
