This Is Why It’s Vital To Develop Good Defense In Brazilian Jiu-Jitsu
Jun 11, 2023BJJEE1 Admin
Alright, be honest with us for a minute… How much time do you spend working on your defense in Jiu-Jitsu? When it comes to drilling: how often do you drill escapes and submission defense? And...
Felipe Costa Reveals Key Mindset Shift For Jiu-Jitsu Success
Jun 06, 2023BJJEE1 Admin
How do you approach your training sessions? Do you go pedal to the metal in every roll, trying to get the tap at all costs? Do you always play the same game and try to “win” the roll...
Tough Decisions: Brazilian Jiu-Jitsu Is Full Of Them
Jun 02, 2023BJJEE1 Admin
Every move you make in Brazilian Jiu-Jitsu is a potentially risky one… And because almost every move (and situation) has an alternative that you could go for, that makes decision-making even...
BJJ Advice: Force The Opponent’s Hand To The Mat
May 21, 2023BJJEE1 Admin
One of the most important things you need to do in Jiu-Jitsu is off-balance your opponents. Why? Because that’s a sure-fire way to open up more submission opportunities! However, how are you...
John Danaher: “The Best Students Must Bring To Me The One Thing I Can Never Give To Them”
May 20, 2023BJJEE1 Admin
John Danaher is widely regarded as one of the best Brazilian Jiu-Jitsu coaches in history. It seems that almost anyone who trains under him, becomes extremely good at Jiu-Jitsu… If not great....
Here’s An Easy Way To Create More Submission Opportunities In Jiu-Jitsu
May 19, 2023BJJEE1 Admin
Do you sometimes struggle with creating submission opportunities in BJJ? As in, no matter how much you try to set up submissions, you just can’t seem to get them going? Well, it might be the...
Every Successful Jiu-Jitsu Student Has These Two Skills
May 07, 2023BJJEE1 Admin
If you want to become successful in Brazilian Jiu-Jitsu – whether that means on the international stage or “just” to become the best you can – then there are two skills that...
BJJ Pro Advice: Get To The End Of The Lever
May 07, 2023BJJEE1 Admin
Sometimes, it’s the smallest of advice that will get you the furthest. Even when that “small advice” can be applied in a wide array of situations. Such as, for example, getting to...
John Danaher Explains Why You Shouldn’t Be Afraid To Re-Learn BJJ Techniques
May 03, 2023BJJEE1 Admin
So you want to learn some new BJJ techniques… But are afraid that you’ll forget the ones you already know? Well, John Danaher says that you shouldn’t be afraid to learn new moves...
BJJ Advice: You’ll Succeed – Or Fail – One Step At A Time
May 02, 2023BJJEE1 Admin
Wouldn’t it be great if you could achieve what you’ve set out to do… Right now? As in, if you could learn something so important, something so vital – that it’d serve as...
Pressure: A Sure-Fire Way To Identifying Your Weaknesses In BJJ
Apr 30, 2023BJJEE1 Admin
Think about it for a second: how good would your Jiu-Jitsu be if you would, for a change, start working on your weaknesses? It would surely improve by a ton. But what are your weaknesses? Sometimes...
Ruotolo Brothers Share Advice For BJJ Beginners: “Fundamentals & Wrestling”
Apr 30, 2023BJJEE1 Admin
Are you a BJJ white or blue belt – who wants to improve in Jiu-Jitsu as soon as possible? Then you’ll love the following advice from the Ruotolo brothers! They’ve shared insightful...
Firas Zahabi Reveals Why Some Athletes Improve Faster Than Others
Apr 30, 2023BJJEE1 Admin
Why do some BJJ athletes improve faster than others? Well, it’s not just one thing that they do (or have) – but it’s a mix of various factors. World-class coach Firas Zahabi shares...
Draculino: “The Most Successful Students Have Dedication, Perseverance & Discipline”
Apr 09, 2023BJJEE1 Admin
What’s the one most important trait that all successful BJJ students and athletes have? We asked Vinicius “Draculino” Magalhães that question. The world-class coach first...
Caio Terra Reveals The Process For Learning BJJ Techniques Super Fast
Apr 07, 2023BJJEE1 Admin
Did you know that Caio Terra earned his BJJ black belt in just 3 years of training? Yes, that’s right. He progressed super fast. But how did he do it? Well, he had a studious approach to...
Trial & Error: The Method That Made John Danaher Into A BJJ Legend
Apr 07, 2023BJJEE1 Admin
What’s the one, most important thing, that you should dedicate yourself to if you want to understand Jiu-Jitsu in-depth? Sure, there’s a ton of things that will need your...
Specific Training: Here’s Why You Have To Use It In Jiu-Jitsu
Apr 03, 2023BJJEE1 Admin
Are you feeling as if you’re struggling with a certain area of your Jiu-Jitsu skillset? And it seems that, no matter what you try to do, you just can’t seem to move past this plateau?...
BJJ Advice: The “Second Best Way” To Use Your Strengths In Jiu-Jitsu
Apr 02, 2023BJJEE1 Admin
Everyone has their own strengths in Jiu-Jitsu – and you should use them as well. However, a problem arises when your training partners start figuring out what those strengths are. So, they...
Caio Terra Explains How To “Achieve The Best Technique You Can”
Mar 21, 2023BJJEE1 Admin
Learning and improving in Jiu-Jitsu is a never-ending process. No matter how well you can execute a given technique, there’re always ways to make it better. And that should be the goal –...
John Danaher’s Advice For Learning Details In BJJ: “The Human Mind Has Its Limits…”
Mar 13, 2023BJJEE1 Admin
Ah, details… There’s so many of them in Brazilian Jiu-Jitsu – and the more of them you know, the better you get! However, it’s quite easy to get overwhelmed by the...
Craig Jones, Nicky Rod & Nicky Ryan Share Advice For BJJ Hobbyists
Mar 12, 2023BJJEE1 Admin
So you’re serious about improving in Jiu-Jitsu, but you still consider yourself as a hobbyist… What are some of the things you could do to ensure that you’re making lots of...
Keenan Cornelius: “If You Train BJJ, It’s Important You Study War”
Mar 02, 2023BJJEE1 Admin
Keenan Cornelius believes that, if you train Brazilian Jiu-Jitsu, you should be investing at least the same amounts of effort into studying war. That is, war strategies that could be of use on the...
John Danaher Explains Why He Has A Name For Every Move In Grappling
Mar 02, 2023BJJEE1 Admin
John Danaher is one of the greatest BJJ coaches of all time… And one of the many things he’s known for is that he has a name for every single technique and position. Why is this so?...
Kit Dale: “One Of The Best Things I Did In Jiu-Jitsu Was Not Listening To Coaches”
Feb 13, 2023BJJEE1 Admin
Did you know that Kit Dale earned his BJJ black belt in less than 5 years of training? Yup, that’s true… And can you guess what he credits as one of the main reasons behind such success?...
