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Tag Archive: , , , , , , ,

Here’s How To X-Choke From The Knee Cut Pass

The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the Knee Cut Pass. And it’s actually really simple to do; so, if you don’t know...

Bernardo Faria Shows How To Stop The Over Under Pass (From Butterfly Guard)

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...

This Over Under Pass Defense Is Surprisingly Simple & Effective

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...

Gordon Ryan Shows How To Do The Perfect Body Lock Pass

Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, there are a lot of details to get right for it. Body Lock passing can be a great...

This Surprising Kimura Trap From The Guard Pass Works Great

BJJ black belt Haisam Rida grew up in Ghana and started training in Japan. He is now training at B-Team with Craig Jones, Nicky Ro and co. and taking over the competition scene by storm. In this...

This Cross Grip Pass Counter Is Highly Efficient – Here’s How To Do It

There is one type of BJJ guard pass using a cross grip on the pants that is highly effective when attacking from the top position. This unique grip is a great way to control the guard player....

Dallas Niles Shows A Useful Over Under Pass Counter

We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “uncool” it may be, it’s still an extremely vital part of your BJJ...

Rafael Lovato Jr. Shows How To Use Submission Threats To Pass Half Guard

Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: position or submission? Should you go for the position first, before you attempt a...

Roy Dean Shows A Clever Submission Trap Setup From Headquarters Position

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot of opportunities to pass. This style which always starts from...

Scoop Grips: You’ve Got To Use Them For Guard Passing

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ranking jiujiteiros frequently change directions and linking different guard...

Here’s Why You’ve Got To Learn The Scoop Grip Pass

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ranking jiujiteiros frequently change directions and linking different guard...

The “3 Stage Method” Of Guard Passing Works Like A Charm

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

Passing The Lapel Squid Guard: Not So Difficult Anymore

the BJJ community as some practitioners claim it to be “too fancy” and “impractical”. But the truth is, that this lapel guard system is used at the elite level of competition, as demonstrated...

Gordon Ryan Shows Toreando Pass Details – Against Spider Guard

There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, it’s all very simple; it’s just a matter of understanding the underlying...

Here’s How To Use Extreme Pressure To Attack The Turtle Position In Jiu-Jitsu

Think quick: what are some of the things that you are not doing right now – that you should be doing – and that would be extremely useful to your success in BJJ? Yeah, using pressure...

Spider Guard Solution: The Toreando Pass

There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, it’s all very simple; it’s just a matter of understanding the underlying...

This Loose Passing Technique Is Simple & Super Effective

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ranking jiujiteiros frequently change directions and linking different guard...

Ethan Crelinsten Shows A Cool Knee Fold To Knee Slide Pass

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ranking jiujiteiros frequently change directions and linking different guard...

Fabio Gurgel Shows A Super Important Concept For Passing From Half Guard

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

John Danaher Shares 5 Tips To Pass Any Guard In Jiu-Jitsu

When you start training Brazilian jiu-jitsu, you quickly learn about the positional hierarchy, which is the core concept of this martial art. If you can get to positions such as the back, mount, or...

Andrew Wiltse Shows The Fastest BJJ Knee Slice Pass Ever

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ranking jiujiteiros frequently change directions when they guard pass, going...

Fabio Gurgel Reveals His Best Positional Secrets For Passing Half Guard

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

JT Torres Shows A Heavy Knee Slice Pass (When Opponent Goes For An Underhook)

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

JT Torres Shows A Great Smash Pass Technique From Half Guard

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...