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If Nothing Else, BJJ Will Leave You With This One Thing

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Do you ever wonder: „Jeez, I like training BJJ, but what if I stop training it one day… What if it gets boring to me, what if the...

Don’t Let The Risk Of Failure Stop You In Brazilian Jiu Jitsu

Photo: Jared Lopper As you train Brazilian Jiu Jitsu, you will cross paths with many different training partners and opponents, each with their own unique game. Some you will have an easier time...

You’ll Never Become Really Good at BJJ – But So What?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Oh, high hopes. Everyone gets carried away on the wings of hope from time to time; which in BJJ means dreaming of great successes! However, our...

Pursue Your Dream Of Becoming A BJJ World Champion Or Be a Great Mediocre BJJ Student?

Brazilian Jiu Jitsu is all about making progress every time you’re on the mats. It’s about reaching new heights as a Jiujiteiro, ones you thought would never be possible. But what if you...

“How Positive Psychology Can Give New Life to the Way We Exercise”

  By Daniel Faggella, MAPP You wake up at 5:45 a.m., the alarm blaring. Your first conscious thought is one of dread – your morning jog is minutes away, and in this moment pounding pavement...