Braulio Estima: “The Real Peak In BJJ Is At 35 Years Old”
Sep 09, 2022BJJEE1 Admin
Time waits for no man… No, not even for you nor for the other people who love training Brazilian Jiu-Jitsu. However, it’s not necessarily the case that your performance has to drop after...
These 3 Tips For Grappling After 30 Work Wonders
May 22, 2022BJJEE1 Admin
Are you a 30 year-old BJJ practitioner? Or are you a bit older than that… Or just a tad younger? Be it as it may, you’re around 30 years old and you’re in love with Jiu-Jitsu and...
