No Time For BJJ? Getting Up Early In The Morning Will Solve This Issue
Dec 10, 2020BJJEE1 Admin
It’s so easy to train Brazilian Jiu Jitsu when you’re young! When you’re a kid or even a student, your life basically comes down to going to school/university, studying, Jiu Jitsu...
If You Don’t Feel Like Going To BJJ Today… Here’s Why You MUST Go
Dec 09, 2020BJJEE1 Admin
More often than not, going to BJJ will feel as one of the best things in the world; you’ll feel happy, excited and really enthusiastic about learning new techniques and rolling with your...
The Importance Of Proper TIMING In Brazilian Jiu Jitsu
Dec 07, 2020BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Not everything is about techniques in Brazilian Jiu Jitsu. Sure, technique is most important – for, if you don’t have it, what will you...
5 Easy To Use Tips For A FASTER FINISH FROM THE BACK In BJJ
Nov 29, 2020BJJEE1 Admin
Taking the opponent’s back is the ultimate position in Brazilian Jiu Jitsu, but getting there is no easy business. It takes a lot of sweat and change-of-tactics to outsmart and outpace your...
Cracking Your Back Sure Feels Good… But Is It Bad For Your Health?
Nov 24, 2020BJJEE1 Admin
If you train Brazilian Jiu Jitsu, then you know very well just how stiff your back can get. All of that inverting, getting stacked, pressure passed and twisted into all directions takes its toll....
Most Stupid Ways To Get Injured In Brazilian Jiu Jitsu
Nov 07, 2020BJJEE1 Admin
All things aside, Brazilian Jiu Jitsu is a martial art and combat sport. And, just like it is the case with any combat sport, chances are that you’ll get injured somewhere along the line....
Early Morning BJJ Training Giving You Trouble? These 3 Tips Will Help
Nov 07, 2020BJJEE1 Admin
Oh you poor soul – the only BJJ classes that you can make to are the early morning ones? Tough luck, but hey, we get it. You might be working all day or you might have college classes with a weird...
What (Not) To Eat Before Competition For Ultimate Performance
Nov 06, 2020BJJEE1 Admin
Picture this: it’s competition day and you’re as hyped as you can be. Your training has been absolutely on point for the last few months, and you’re a much more technical and...
Sequences or Positional Techniques : Which One To Focus When Learning BJJ?
Oct 28, 2020BJJEE1 Admin
If you’re looking to learn more BJJ techniques, then one of the most important ways of acquiring these moves is through drilling and practicing them. However, not all practice is made equal....
No Brazilian Jiu Jitsu Academy Near You To Train At? Try This
Oct 04, 2020BJJEE1 Admin
You just found out about Brazilian Jiu Jitsu, haven’t you? It’s such an amazing martial art, isn’t it? Yes yes, we know that you are eager to start training it and to learn how to...
3 Things You Can Learn From Gordon Ryan – Right Now
Oct 04, 2020BJJEE1 Admin
Be it Brazilian Jiu Jitsu or whichever other area of your life that you’re trying to excel in, you should always be on the look out to learn more. However, a very important part of this...
Here’s How to Deal With Frustration In Brazilian Jiu Jitsu
Oct 01, 2020BJJEE1 Admin
Feeling frustrated a bit, eh? You’d somewhat like to pull the hair out of your head because you can’t figure that technique out… Even though the coach has shown it, like, a hundred...
Why MEDITATION Is Paramount To Your BJJ Progress
Oct 01, 2020BJJEE1 Admin
Jiujiteiros often think that the only way to improve in Brazilian Jiu Jitsu is through sheer training; be it drilling and rolling on the mats, hitting the weights or something similar. However, even...
3 Things Elon Musk Can Teach You About Becoming Good In BJJ
Sep 30, 2020BJJEE1 Admin
When you want to become good in BJJ, it’s not enough to just go come to training and go through the motions. On the contrary; when you’re on the mats, you have to be absolutely present to...
“It’s Either Me Or BJJ!” How To Deal With Toxic Relationships And BJJ
Sep 17, 2020BJJEE1 Admin
„It’s either me or BJJ!“ Have you ever been in that sort of a situation, where your significant other becomes really mad because of your love (and, sometimes, outright obsession) with Jiu...
When Is The Right Time To Start Competing In BJJ?
Sep 13, 2020BJJEE1 Admin
Most people start training Brazilian Jiu Jitsu because they want to do something which will keep them fit and healthy, because they want to learn how to defend themselves, or/and because...
Focus On How You Fail, NOT On Your Success In BJJ Training
Sep 05, 2020BJJEE1 Admin
It’s such a fantastic sensation when you notice yourself making progress in BJJ! Becoming better is what it’s all about, after all – and it sure feels neat when you’re succeeding...
Didn’t Train BJJ For A While? Don’t Try To Make Up For Lost Time
Jul 28, 2020BJJEE1 Admin
It might be due to the Coronavirus crisis, some sort of an injury or a LOT of obligations at work, because of some other troubles you might’ve been experiencing or similar… But the fact...
Why You’re Not Improving In BJJ – And Why You Never Will
Jul 24, 2020BJJEE1 Admin
Everyone’s progress slows down from time to time, and even completely plateaus occasionally. This is not a cause for concern, as it’s just a natural growing curve that every Jiujiteiro...
Stuck In Quarantine? Here Are 5 BJJ Things You Can Do To Stay Motivated
Mar 31, 2020BJJEE1 Admin
Depending on where you live, there’s a possibility that you’ve already spent a couple of weeks in a self-imposed quarantine, isolated and being away from your BJJ academy; away from Jiu...
How To Make Your Submissions Tighter and More Powerful
Mar 11, 2020BJJEE1 Admin
Everybody wants to make their submissions tighter and more powerful, but few know how easy it is to do so! If you apply the concepts of extension, rotation and compression shown by Rob Biernacki, you...
You Owe It To Yourself To Become a BJJ Black Belt
Nov 19, 2019BJJEE1 Admin
What would it mean for you to become a BJJ black belt? Not just in terms of your Jiu Jitsu journey, but for your life as well? Whatever your answer is, you need to be absolutely certain of one thing:...
“I am on the mats all the time, so why am I not making progress?“
Nov 19, 2019BJJEE1 Admin
„I am on the mats all the time, so why am I not making progress?“ That just might be the biggest woe and worry of the seasoned Jiu Jitsu practitioner. Simply put, after a while, a BJJ plateau...
Rickson Gracie Secret: Improve By Making Yourself The Worst Guy In Your Academy
Nov 04, 2019BJJEE1 Admin
If there were one thing that would immediately guarantee you that you’d keep on improving in Brazilian Jiu Jitsu as time flies, what would it be? What would it be that you’d need to do?...
