Tag Archive: Armbar, armbar from guard, Closed Guard, closed guard submission, mir lock, Submission
Finally Make The Mir Lock Work For You
Dec 09, 2019BJJEE1 AdminComments Off on Finally Make The Mir Lock Work For You
*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (and rotator cuffs) turning whenever it is applied properly. However, it is not seen...Become An Armbar Machine – Rapid Fire Armbar Drill
Sep 13, 20131
“Dan Faggella is a no-gi Pan Am champion at 134lbs, writer for numerous BJJ magazines, BJJ Academy owner at Black Diamond Mixed Martial Arts, and blogger here at BJJEE.com. To check out...