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Revisit The Basic Straight Ankle Lock Escape With These Pointers

Whether you’re a true beginner or already have a couple of months and years invested into training Brazilian Jiu Jitsu, it’s always a good idea to take a detailed look back at the basic...

Lightning Fast Ankle Lock Submission – Mikey Musumeci

Mikey Musumeci is a 3x IBJJF World Champion representing CTA (Caio Terra Association) and is the only American to hold 3 world titles in the gi. Mikey has competed against the biggest names in the...