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Luke Harris Shows An Anaconda Choke Setup From Front Headlock

While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...

You Need To Correct These Anaconda Choke Mistakes (You’re 100% Making Them)

The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front headlock position. This submission is applied by placing your arm under the...

Do You Make These Anaconda Choke Mistakes?

The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front headlock position. This submission is applied by placing your arm under the...

Anaconda Choke: Try This Easy Escape Technique

In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune of making a mistake and got caught in a tight submission? Being stuck in a tight...