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Tag Archive: , ,

WHO You BECOME Is More Important Than What You Get Out Of Jiu Jitsu

Sooner or later, as you train BJJ, you’ll start questioning if what you’re doing is resourceful at all. After all, you’re not doing so well in Jiu Jitsu (at least that’s what...

If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages

If you train Brazilian Jiu Jitsu, you’re more than very well acquainted with the after-training soreness. But, this soreness isn’t exactly the same one you’d experience after a hard...

How To Boost Your IMMUNE SYSTEM To The Max While Training Jiu Jitsu

The Coronavirus pandemic has made everyone worried, regardless of their career, hobbies and other activities in life. The reason behind this is simple; no matter the activity, you first have to be...

The 80/20 Rule For BJJ: Focusing on What Gets You the Most Amount of Success

„What brings the biggest return of investment?“ That is a question that every successful salesperson commits to from the very start of their careers. And why? It’s because they understand...

Precious Advice That Nobody Gives You When You Train BJJ

If you grapple long enough, you can’t help sounding like a know-it-all from time to time. When Prof. Martin Guggi invited me to share some words of wisdom, I thought long and hard on what to write...

How To Stop Gassing Out On The Mat as You Get Older

Conditioning is an important part of staying healthy and of continuous, years-long BJJ training practice. But it gets even more important for the jiujiteiro’s wellbeing as the years fly by –...