How To Stop Gassing Out On The BJJ Mat as You Get Older
May 19, 2023BJJEE1 Admin
Conditioning is an important part of staying healthy and of continuous, years-long BJJ training practice. But it gets even more important for the jiujiteiro’s wellbeing as the years fly by –...
Caio Terra Reveals How He Earned a BJJ Black Belt in 3 Years of Training
Dec 20, 2021BJJEE1 Admin
Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in the world. He is a 12x BJJ black belt world champion who has earned his black belt in… Wait for it… Three...
Floyd Mayweather Gives Advice To Young Fighters: “F*ck The Money”
Dec 08, 2021BJJEE1 Admin
Floyd Mayweather is one of the most polarizing figures in boxing and martial arts in general. But no one can deny that he’s one of the best boxers in history – as well as among the...
How To Avoid Injuries When Rolling with Spazzy White Belts?
Nov 25, 2021BJJEE1 Admin
Learning how to deal with those new spazzy white belts in BJJ… Can be a rather difficult task. Although you should have the patience for them (we were all beginners once, weren’t we?),...
Travis Stevens Gives Advice to Young People: “Put Your Happiness First”
Sep 28, 2021BJJEE1 Admin
Travis Stevens is an Olympic silver medalist Judoka, as well as a BJJ black belt under John Danaher. His focus, determination, mental and physical endurance are just some of the things that make him...
WHO You BECOME Is More Important Than What You Get Out Of Jiu Jitsu
Feb 02, 2021BJJEE1 Admin
Sooner or later, as you train BJJ, you’ll start questioning if what you’re doing is resourceful at all. After all, you’re not doing so well in Jiu Jitsu (at least that’s what...
If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages
Oct 12, 2020BJJEE1 Admin
If you train Brazilian Jiu Jitsu, you’re more than very well acquainted with the after-training soreness. But, this soreness isn’t exactly the same one you’d experience after a hard...
How To Boost Your IMMUNE SYSTEM To The Max While Training Jiu Jitsu
Oct 09, 2020BJJEE1 Admin
The Coronavirus pandemic has made everyone worried, regardless of their career, hobbies and other activities in life. The reason behind this is simple; no matter the activity, you first have to be...
The 80/20 Rule For BJJ: Focusing on What Gets You the Most Amount of Success
Apr 21, 2020BJJEE1 Admin
„What brings the biggest return of investment?“ That is a question that every successful salesperson commits to from the very start of their careers. And why? It’s because they understand...
Precious Advice That Nobody Gives You When You Train BJJ
Jan 08, 2020Bert Obernosterer
If you grapple long enough, you can’t help sounding like a know-it-all from time to time. When Prof. Martin Guggi invited me to share some words of wisdom, I thought long and hard on what to write...
