Matt D’Aquino, a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian shows us a cheap way to make TRX bands.
He has been studying Judo for over 23 years. He is a 3rd Degree Black belt and a purple belt in BJJ. Matt is also known worldwide for his excellent website Beyondgrappling.com . Matt has also come out with a great new DVD set for BJJ players: Judo for BJJ.
Suspension training offers up some unique exercise variations for BJJ.
Example of TRX training for BJJ:
