.
.

Andre Galvao’s Pre-ADCC Circuit Training


Andre Galvao’s Pre-ADCC Circuit Training

 

 

Check out a part of Andre Galvao’s strength and conditioning workout that he used before his winning super fight vs Roberto Cyborg at ADCC 2015.

#CircuitTraining: here I’m doing a circuit training of explosion and intensity during my routine #ADCC camp this year. I did it Right after some Of the night class – jiujitsu session.
I love circuits, specially those who needs to put a lot of work on the legs.
I’m ready! I trained super hard for this fight. I will do my best again %. I love what I do. Thanks Lord!

 

[fbvideo link=https://www.facebook.com/169796936379308/videos/vb.169796936379308/1183253901700268/?type=2&theater]

#CircuitTraining: here I’m doing a circuit training of explosion and intensity during my routine #ADCC camp this year. I did it Right after some Of the night class – jiujitsu session. I love circuits, specially those who needs to put a lot of work on the legs. I’m ready! I trained super hard for this fight. I will do my best again %. I love what I do. Thanks Lord! #ReflectingTheLightOfTheKingdomOnEarth #IwasBornForIt #Focus #Cardio #Awareness #Confidence #Moment #HardWork #Life #Kingdom #Ready #BackToBack #JesusChrist Kingz Kimonos. Choke Republic. FightersMarket.com. @healthGrubSD haleo.com Atos Jiujitsu – San Diego, Ca…#Circuito: aqui estou fazendo um round de um dos circuitos executado durante o meu Camp para o ADCC este ano. Esse eu fiz depois de uma das aulas da noite logo após a aula de jiujitsu. Eu gosto de circuitos, principalmente aqueles que queimam as pernas como este aqui. To pronto, me sentindo bem! Vou mais uma vez ir lá e dar o meu %. Obrigado Jesus! #RefletindoALuzDoReinoNaTerra#PraIssoQueEuNasci#Focado #Atos #Confiança #Alerta #Pronto #Momento #oReinoNaTerra #TrabalhoDuro #DeVoltaSaoPaulo #Jesus

Posted by Andre Galvao Fan Page – Official on Monday, August 24, 2015

For The First Time Ever, Lucas Leite Shares His World Famous Coyote Half Guard Adapted For No Gi. Learn The Weird Techniques that Lucas Leite uses so well against bigger opponent's that he voluntarily enter tournaments in the ultra-heavy division with an almost 100 lb weight deficit.