Saturday, 24.11.2012, multiple world champion Brazilian Jiu-Jitsu, Xand Ribeiro will be conducting his second seminar in Romania. In addition to training Jiu-Jitsu (Gi + NO GI) he will do a Ginastica workout Natural. (https://www.bjjee.com/articles/benefits-of-ginastica-natural-for-jiu-jitsu/ ) event will take place in the club Agon Fighting.
The seminar is open to anyone interested in martial arts, practicing or not! The seminar will last 5 hours For more info: george_stanciu01@yahoo.com or http://www.facebook.com/events/131110050371866/132825283533676/?notif_t=plan_mall_activity
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
