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Moscow BJJ seminar 2012 w/ Christian Graugart

Anybody ever dream of training BJJ in Russia? Danish BJJ brown belt, Christian Graugart  aka The BJJ Globetrotter (he travelled all around the world in 2011 for a 6 months period, training BJJ in every country ) recently gave a BJJ seminar in Moscow, Russia. Watch this great video which shows Christian’s whole trip including training, snowball fights in red square, partying and sight seeing :

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.