Igor Gracie is currently in Cyprus for 4 days at ASPIDA TEAM – RENZO GRACIE ACADEMY and tomorrow he’s going to Greece for a 2 day seminar at the Renzo Gracie Academy in Athens.
Seminar details in Athens
MMA GYM (representative of RENZO GRACIE in GREECE)
IGOR GRACIE, 6 and 7 December (Gi and No Gi respectively)
place: MMA GYM at EL. VENIZELOS 206, N. HERAKLION ATTIKI, TEL: +30 210 2816124
Igor Gracie is a 3rd Degree Black Belt, 4x Rio De Janeiro State Champion, 2x World Championships Gold Medalist, Pan American Championship Silver Medalist, 2x Brazilian Nationals Champion, USA National No-Gi Champion, Pan American No-Gi Champion.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
