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Result for: roger gracie

Roger Gracie Shows the Only Omoplata Escape You Will Ever Need

The Omoplata is a powerful shoulder lock submission, one that is available from all sorts of positions. This is even more true when you take into account the things you can do with it from the...

Watch Roger Gracie vs Fernando ‘Margarida’, One of the Best Matches of All Time

Fernando “Margarida” Pontes is in the Top 10 of best Jiu-Jitsu competitors of all time. In the early 2000’s, he was on top of the world having won the weight and absolute at the...

10x World Champ Roger Gracie Says Anyone Can Become A World Champion With These 5 Secrets

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

BJJ Academies Around The World: Roger Gracie Academy in London, England

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Roger Gracie’s Favorite Kimura Set Up from Half Guard

The knee shield/Z-Guard is a conservative half guard game where you keep your shield up and never let your opponents come too close. Bottom half guard players that like to either play knee shield or...

Roger Gracie’s Intense Rolling Session With Braulio Estima

Here is a rare video of a rolling session between two of the best BJJ competitors of all time: 10x world champion Roger Gracie and 5x world champion Braulio Estima. Thee two have been training...

How Tim Kennedy Was Able To Escape Roger Gracie’s Back Control

If somebody takes your back, you’ve got a number of ways to escape at your disposal. However, most of these setups don’t have much more other than the „escape“ itself in mind; that is, to...

John Danaher on Why Roger Gracie is the Undisputed Greatest Jiu-Jitsu Practitioner of All Time

10x BJJ World Champion and ONE Light Heavyweight World Champion Roger Gracie has been a BJJ competitor for 20+ years.  4 years ago at Gracie Pro in Rio de Janeiro, Gracie announced his retirement...

Roger Gracie’s Advice on How To Improve Your Jiu-Jitsu

Roger Gracie is arguably known as the greatest BJJ competitor of all time, having won 10 black belt world titles, 2 ADCC world titles and having easily submitted his biggest rival, the much younger...

Roger Gracie: ‘I Don’t Drill. Brazilian Jiu-Jitsu is Different From Judo’

In grappling sports such as Wrestling, Judo, BJJ, many believe that repetition is key. Drilling a move countless times at various speeds and intensity is a perfect way of learning and applying at...

Get Unfriended With This Quick Wrist Lock from Closed Guard with Roger Gracie

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

Roger Gracie’s Game Changing Detail in Armbar Set Up

The 3 time absolute world champion at black belt Roger Gracie has been retired since last year, when he capped off his amazing career with a submission win in a superfight on his biggest rival,...

Roger Gracie Most Effective Closed Guard Armbar Set Up

Roger Gracie is known for having the best closed guard in the world. In this video, Roger will fix your closed guard by explaining the do’s and don’t of the position, he then finishes it...

Master Your Escapes. Roger Gracie’s Kimura Defense with Game Changing Details

The kimura can be a painfully difficult submission to defend and escape from, especially if your opponent knows what he is doing and even more so if it is being applied in the north-south position....

Roger Gracie Shows The Best Way To Mount From Side Control

In this video, 10X world champion Roger Gracie shows a brilliant yet simple way to mount the opponent when they close their arms and are not giving you any space. This is part of his side control...

Roger Gracie’s Side Control System: Baiting the Mount To Set Up The Kimura

In this video, 10X world champion Roger Gracie showed a brilliant yet simple way to mount the opponent and also set up a kimura. This is part of his side control system that has given him tremendous...

Who Would Win Between a PRIME Rickson Gracie & Roger Gracie?

10x BJJ World Champion and former ONE Light Heavyweight World Champion Roger Gracie has been a BJJ competitor for 20 years. Gracie retired from Jiu-Jitsu by finally submitting his nemesis, Marcus...

Roger Gracie On How He Avoided Surgery During His Entire Career

Roger Gracie may have just retired but it’s quite obvious he’s the best jiu-jitsu player on the Earth. Here’s Why Roger Gracie Is Undoubtedly BJJ’s Greatest Of All Time Last August, after...

Why Roger Gracie Is Undoubtedly BJJ’s Greatest Of All Time

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Roger Gracie Catches Everyone with this Straight Armlock from Side Control

Details… There’s simply never enough of them! Each and every little tidbit can help you improve your game by a substantial margin; and this is equally true for escapes, submissions and positions...

Buchecha’s White Belt Mistake That Roger Gracie Capitalized On

A jiu-jitsu match for the ages happened 3 years ago it was quite a revelation in eyes of many jiu-jiteiros. One person that was affected the most arguably is Marcus Almeida Buchecha, who was...

Roger Gracie Teaches Detail Not To Lose The Guillotine in Jiu-Jitsu

Roger Gracie, a legendary figure in competitive Jiu-Jitsu, is teaching a trick to finish the guillotine without a gi. It was in 2011, during Kyra Gracie’s camp for the ADCC in London. Putting...

BJJEE Podcast #4 – Roger Gracie On How He Kept In Shape During the Quarantine, Training Regimen After His Retirement & Not Always Winning in Training

For the fourth episode of the BJJEE Podcast, Fedja Malinovic spoke to the legendary 10x world champion Roger Gracie! Among other things, Roger Gracie talks what he’s been up to during the...

Roger Gracie’s Superior Leg Drag Pass Set Up

The 10-time world champion, Roger Gracie teaches a quick and efficient way to pass guard. He shows his way of setting up the leg drag pass. Watch and learn: