Gianni Grippo Has A Cool Arm Triangle Variation (When Opponent Turns)
Sep 13, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
Sep 05, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed
Sep 05, 2023BJJEE1 Admin
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers, then later refined and popularised by the wrestlers of travelling...
Rayron Gracie Reveals A Super Painful Way To Pass Closed Guard
Sep 05, 2023BJJEE1 Admin
Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool. Rayron Gracie has developed a highly effective closed guard...
This Is The Secret To Finishing The Head & Arm Choke
Aug 20, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle
Aug 13, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
Aug 13, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Firas Zahabi Shows An Awesome K Guard Transition
Aug 08, 2023BJJEE1 Admin
The K Guard is a type of open guard in which the bottom player positions their legs and upper body in a manner that resembles the letter “K”. While it can be assumed that the technique’s name...
Step On Their Foot: A Unique Single Leg Takedown Setup
Jul 22, 2023BJJEE1 Admin
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...
Garry Tonon Reveals Guillotine Choke Details You Didn’t Know Before
Jul 16, 2023BJJEE1 Admin
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...
Why Your Guillotine Choke is Weak
May 10, 2023BJJEE
Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis...
You Need To Start Using the K Guard In BJJ
May 05, 2023BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
This Is The Tightest Arm Triangle Setup In Jiu-Jitsu
Apr 10, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
The “Kingpin” Is A Horrifying Position – Here’s How To Do It To Someone
Jan 13, 2023BJJEE1 Admin
The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You have countless option using the overhook and from there are as triangles,...
The 3 Directions Of Movement You Need In Closed Guard
Dec 26, 2022BJJEE1 Admin
When you’re stuck in Closed Guard, you better know how to move… Otherwise, you’ll get swept and/or submitted in a blink of an eye. Opening a strong closed guard in No Gi is usually...
Escaping The Dreaded Cradle by Jean Jacques Machado
Dec 14, 2022BJJEE
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person holds an infant in their arms. The wrestler performs the cradle by grabbing the...
The Nelson Necktie Is A Powerful BJJ Choke – Here’s How To Do It
Nov 03, 2022BJJEE1 Admin
One of the most famous quotes in BJJ that came from grandmaster Helio Gracie is – for chokes, there are no tough guys. The safest way to defeat an opponent in grappling and fighting is to get...
Do You Know The “Ankle Shelf Turkey Choke”?
Oct 19, 2022BJJEE1 Admin
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...
Bring The Pain With the Shin Whizzer to Darce
Oct 09, 2022BJJEE1 Admin
The shin whizzer is a technique that your opponents often don’t expect, and it is a powerful starting point for a whole rainbow of colorful submissions. In these two videos from Neil...
The Exact Moment When You Realize Grappling is Not For You
Sep 22, 2022BJJEE
Neil Melanson explains the Butt Drag – demonstration partner dies a little inside Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much...
Don’t Ever Try This Dragon Sleeper Variation (Here’s How To Do It)
Sep 22, 2022BJJEE1 Admin
Over the years there’s been a good variety of subs in MMA – we’ve seen everything from Mother’s Milk to Crab rides. Have You Ever Tapped Someone With A Sub Called “Mother’s Milk”?...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
Sep 14, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
