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Result for: closed guard

Rayron Gracie Reveals A Super Painful Way To Pass Closed Guard

Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool. Rayron Gracie has developed a highly effective closed guard...

Here’s How To Shut Down The Annoying Muscle Sweep (From Closed Guard)

The closed guard is likely the first type of guard a beginner will learn in BJJ. It is a relatively basic yet powerful guard that can leave opponents trapped and restricted. Every grappler needs to...

BJJ White Belt Advice: Stuck In Closed Guard? Just Stand Up

Closed guard is a dangerous place to be in for the one on top. Your opponent has so many options and you, realistically have very few. You either have to open it or force a submission. You need to...

Tom DeBlass Shows How To Defend Against The Kimura From Closed Guard

In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune of making a mistake and got caught in a tight submission? Getting caught in a...

Mason Fowler Shows A Great Butterfly Sweep Setup From Closed Guard

Your closed guard is only as effective as your ability to use it for sweeps, transitions and submissions is… However, it’s only as useful as your ability to preserve it when your...

This Bow & Arrow Choke Variation Works Great From Closed Guard

Did you know that there is a way to set up the Bow and Arrow Choke from Closed Guard? You didn’t? Well, here is how to do it! A Bow & Arrow Choke, is a chokehold used in Brazilian...

Here’s How To Open The Opponent’s Elbows In Closed Guard (When They’re Super Tight)

What are you supposed to do against an opponent who keeps their arms super tight inside your Closed Guard… How are you supposed to open their elbows? Bjk world champion Mason Fowler shows you...

Broken Posture In Closed Guard? Andre Galvao Shows What To Do

Posture is one of the core principles of jiu-jitsu. Proper posture will keep you safe from submissions and sweeps. So your opponent broke your posture in Closed Guard? This is a bad position to be...

Here’s How To Do The Hitchhiker Escape (Against Armbar From Closed Guard)

As a beginner in Brazilian Jiu Jitsu, you probably want to learn submissions and nothing else, right? Of course you do, because that’s what makes BJJ so exciting! Choking someone out with a...

Andre Galvao Shows How To Ezekiel Choke From Closed Guard

The Ezekiel choke is an advanced submission that requires proper technique and awareness to use safely. But applied correctly from the top closed guard, it can be an effective submission to have in...

Henry Akins Shows How To Counter The Hip Bump Sweep From Closed Guard

Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple technique in Brazilian Jiu Jitsu. Quite often the effectiveness and the details behind this technique is...

Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

John Danaher Shows A Simple Closed Guard To Half Guard Transition

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

Samuel Braga Shows How To Use The Berimbolo From Closed Guard

The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it,  is extremely hard to stop. Some people simply will refuse to learn it or even do it. That’s...

Have You Tried This Buggy Choke Setup – From Closed Guard?

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed successfully most of the time. However, when you time it properly – and when...

This Is How To Do The Spinning Armbar from Closed Guard

Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re in a more dominant position than your opponent; but submitting them or even...

Joao Miyao Shows A Baratoplata Setup From Closed Guard

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...

Getting (A Bit) Older? Closed Guard & Half Guard Should Be Your Go-To’s

Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it can improve your health and is a gateway to becoming more active. Other hobbies...

This Is How To Use The Kimura For Self Defense (Closed Guard)

One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds of surviving against a violent attacker by targeting certain moves, and...

Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...

The Ankle Flare: A “Hidden” Detail That Makes The Difference (After Opening Closed Guard)

There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all of them; that is to say, you need to pick a handful of techniques and...

Here’s An Easy Grip Break From Closed Guard You Should Learn

There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all of them; that is to say, you need to pick a handful of techniques and...

This Lapel Choke From Closed Guard Is Super Powerful

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...

Try These Simple (And Sneaky) Triangle Setups From Closed Guard

The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...