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Result for: closed guard

Cris Cyborg: How to Counter Someone Jumping To Closed Guard in BJJ

Former UFC and Invicta world champion Cristiane Justino aka Cyborg was promoted to black belt in BJJ by the legendary Rubens Cobrinha Charles a few years back. Cyborg has been training BJJ and...

Rare Closed Guard Choke Shocks The Crowd at Local Grappling Tournament

The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You have countless option using the overhook and from there are as triangles,...

Could This be the Best Closed Guard Pass for Jiu-Jitsu?

Having trouble getting out of and passing Closed Guard? Yeah… It’s just one of those situations in Jiu-Jitsu where even the slightest mistake can be your downfall. Especially against...

Rickson Gracie’s Closed Guard Trap Which Catches Opponents on the Blind Side

In BJJ, closed guard is a great place to be for the one on bottom as you have so many options whereas your opponent has much less. The legendary Rickson Gracie  likes to trap his opponent in the...

Leonardo Nogueira Shows The Dreaded “Sao Paulo Pass” Against Closed Guard

Having trouble getting out of and passing Closed Guard? Yeah… It’s just one of those situations in Jiu-Jitsu where even the slightest mistake can be your downfall. Luckily enough, there...

The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard

When it comes to playing the Closed Guard game, it’s super important to always be threatening your opponent with either submissions or sweeps (or both). And, well, one of the most unexpected...

Have You Ever Tried These Overhook & Underhook Attacks From Closed Guard?

The Closed Guard is a great guard to play, especially for people who are (relatively) new to Jiu-Jitsu. But even if you’re an experienced athlete, adding more setups from the Closed Guard is...

Here’s How To Do The BJJ Loop Choke From Closed Guard

If there’s one submission that feels particularly satisfying when you hit it during sparring or/and competition itself, then it has to be the BJJ Loop Choke. Though, applying a Loop Choke...

These Simple Principles Will Help You Stay Safe In Closed Guard (With Ease)

Yeah, getting stuck in someone’s Closed Guard sucks… But surviving in it – staying safe, that is – doesn’t have to be complicated at all. In fact, it is not...

Giancarlo Bodoni Has An Awesome Triangle Choke Setup From Closed Guard

Remember that Hip Bump Sweep technique from Closed Guard, that you’ve probably learned during your very first white belt days? And how, if your training partner posts on the mat in the process,...

Neil Melanson Shows How To Set Up An Arm Triangle – From Closed Guard

If there is one guarantee that will make your submission technique work, even if it is low percentage – then it’s about surprising your opponents with it. For, if they don’t expect...

This Triangle Choke Variation From Closed Guard Works Great

Triangle Choke from Closed Guard? Yeah… Probably one of the first (submission) techniques you were taught in Jiu-Jitsu. And probably one of the first ones your training partners learned to...

John Danaher Explains How To Build The Perfect BJJ Closed Guard Game

So you want to work on your Closed Guard game, right? That’s great! Because, even though Closed Guard isn’t exactly the most exciting of positions, it can be a seriously dangerous one for...

Is This The Best Way To Open Closed Guard In Jiu-Jitsu?

Having trouble opening Closed Guard? Yeah… And it can be particularly difficult when in the gi. Especially against bigger and stronger training partners. But here is a technique to open the...

This Is An Unstoppable Way To Take The Back From Closed Guard

Sure, the Closed Guard might not be the most exciting position to play in Brazilian Jiu-Jitsu… But it doesn’t have to be exciting to be effective, right? Because, there are a LOT of...

Roger Gracie Has The Most Devastating Wrist Lock From Closed Guard

What’s your opinion on Wrist Locks? Well, regardless of your answer, there is one thing that you cannot help but admit… And that’s that Wrist Locks are effective. And, when applied...

John Danaher Shows Important Details About Armbar From Closed Guard

Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from there? One of the primary culprits behind this problem is that you’re not...

Rayron Gracie Reveals A Super Painful Way To Pass Closed Guard

Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool. Rayron Gracie has developed a highly effective closed guard...

Here’s How To Shut Down The Annoying Muscle Sweep (From Closed Guard)

The closed guard is likely the first type of guard a beginner will learn in BJJ. It is a relatively basic yet powerful guard that can leave opponents trapped and restricted. Every grappler needs to...

BJJ White Belt Advice: Stuck In Closed Guard? Just Stand Up

Closed guard is a dangerous place to be in for the one on top. Your opponent has so many options and you, realistically have very few. You either have to open it or force a submission. You need to...

Tom DeBlass Shows How To Defend Against The Kimura From Closed Guard

In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune of making a mistake and got caught in a tight submission? Getting caught in a...

Mason Fowler Shows A Great Butterfly Sweep Setup From Closed Guard

Your closed guard is only as effective as your ability to use it for sweeps, transitions and submissions is… However, it’s only as useful as your ability to preserve it when your...

This Bow & Arrow Choke Variation Works Great From Closed Guard

Did you know that there is a way to set up the Bow and Arrow Choke from Closed Guard? You didn’t? Well, here is how to do it! A Bow & Arrow Choke, is a chokehold used in Brazilian...

Here’s How To Open The Opponent’s Elbows In Closed Guard (When They’re Super Tight)

What are you supposed to do against an opponent who keeps their arms super tight inside your Closed Guard… How are you supposed to open their elbows? Bjk world champion Mason Fowler shows you...