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3 Ways to Use Cold Therapy for Increased Recovery

Owner of the nastiest footlock in Jiu-Jitsu, Victor Estima: “I am in the best shape ever”

BJJ Eastern Europe Gi Review: MKimonos Hybrid Gi

The hidden cost of pursuing your passion (Jiu-Jitsu)

Mendes Brothers talk leg locks, competing in the absolute, and who is better between the two brothers in the gym

BJJ Eastern Europe Techniques: The Libra Guard

Jiu-Jitsu Expo controversy: Bráulio addresses Nick Diaz no-show and argument with Kron Gracie

BJJ’s next big star: Roberto “Satoshi” De Souza: “We have World Class BJJ in Japan”

All superfights at World BJJ expo right here!

A black belt is a white belt that didn’t quit! Pressure And The New Belt

Paris, training report: Gracie Barra 75 (Paris)

Paris, France training report: NCU (Nanterre Club Universitaire)

Rodolfo Vieira talks his preparation for the Worlds and his judo training

Paris, France training report: PS Phoenix

BJJ Eastern Europe stars: Croatia’s Matko Kvesic

Paris, France training report: Jeremy Idels BJJ (Drysdale)

BJJ Eastern Europe rising stars: Serbia’s Uros Domanovic

Bjj gear review: Brutal BJJ T shirts

How to train for a BJJ competition: 8 weeks competition training program

Croatian BJJ Open 2012 Complete Results

BJJ Eastern Europe rising stars: Croatia’s Aša Nadarević

Xande Ribeiro and the “key” to stopping Rodolfo Vieira