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Result for: jocko willink

How GOOD Was Royce Gracie Actually? His MMA Track Record Shows

Whenever you hear Royce Gracie’s name, you’ll be able to hear quite a bit about him; about being a legendary figure of both BJJ and MMA, but a controversial one as well. The truth is...

What’s The One Drill Which Will Improve ALL Of Your Throws?

Be honest with us: are you really comfortable when going for a throw, or could you use a little bit more self-confidence? Just like in other aspects of the BJJ game, throws require you to fully...

Just How Much Strength Training Do You Need For BJJ?

Just how much strength training do you really need for Brazilian Jiu Jitsu? One school of thought advocates virtually no strength training at all, where this modality of training is seen as something...

Super Nerd & Top Computer Programmer John Carmack Talks About His Love For BJJ & Judo

Jiu-Jitsu is quite a cerebral art but it asks for a certain degree of physical readiness to boot. Still even someone of  Willink ‘s stature admits that prior to his bjj training he would’ve been...