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A Short Essay about Brazilian Jiu-Jitsu

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Your New Butterfly Guard Strategy: Wrestle Up

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Nick “Chewy” Albin: “On The Mats, We Become Comfortable With Being Uncomfortable”

This Armbar From Top Turtle Setup Is Remarkably Effective

Benefits Of Running For Martial Artists & Best Way To Run Better

Rafael Lovato Jr. Reflects On His Career: „You Train Hard For Weeks And Months…“

Low-Risk Way To Become More Offensive In BJJ: Get Past Opponent’s Elbows

Are You Getting Good At The „Right Things“ In Brazilian Jiu-Jitsu?

Two Worlds Collide: Tye Ruotolo Grapples Marcus Buchecha

Injured Because Of BJJ? Jocko Willink Has Some Advice For You

Gordon Ryan: „When I Was Younger, I Dreamed Of Having Tons Of Stuff“

Rodrigo Cavaca Shares A Winning BJJ Habit (That He’s Used Since Blue Belt)

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