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Update on Alexander Trans – Training for the Pan

Christos Markez of Gracie Barra Greece speaks of the growth of BJJ in Greece

Exclusive interview with Vale Tudo and Jiu-Jitsu legend Jorge Pereira (Rickson Gracie black belt)

“The Serbian Foot Lock” in a competition situation

BJJ Eastern Europe Techniques: Go for a choke or take the back from side control

Carlos Maia of Gracie Barra Slovenia, on training with the greats at GB Rio, getting his law degree and his black belt in the same year, and his schools in Slovenia & Macedonia

Can’t find any Acai in your country? Try this easy alternative!

Gameness Elite Gi review

Guilherme & Rafael Mendes give us an insight about their goals for 2012, their training & conditioning regimen, nutrition, and their opponents

BJJ Eastern Europe techniques: “The Filipino Headcutter” a very unusual but effective submission

Turkey’s Ertan Balaban talks us about why he’s putting his promising MMA career on hold and refocusing on BJJ

Croatian BJJ league! 13 airplane tickets to European Open in Lisbon as prizes!

Ricardo “Franjinha” Miller visits Copacobana BJJ academy in Poland

BJJ Eastern Europe techniques: “The Serbian Foot lock”

Who was the first European to win a gold medal at the BJJ Worlds in the black belt division? Laurence Cousin Fouillat of France!

Review of last weekend’s Saint Petersburg BJJ Open in Russia

Victor Estima seminar in Vienna!

Croatian No Gi BJJ Open on April 7, 2012. Cash prizes!

The meaning of “OSS” or “OSU”

Head coach of 2012 European Juvenile team champions, Željko Vuković talks about how he built his successful youth program from the ground up

BJJ’s main man in the Czech republic, Jungle BJJ’s Fernando Araujo talks about how he spread the “Jiu-Jitsu gospel”