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High Percentage Guard Passes

Metamoris Pro (Countdown) Dean Lister VS Xande Ribeiro

Exclusive interview with Italian & European Champion Luca Anacoreta

World Pro Poland Trials quick Review and Partial Results

Being Gay In BJJ…

Spain’s Pablo Cabo On BJJ In Spain & His Master Roger Gracie.

Strength & Conditionning For Jiu-Jitsu: Specific Circuit Training vs Basic Weight Training

List Of Women’s BJJ Gis

How to sweep a beast like Pablo Popovitch

Submit From The 50/50 Guard With IBJJF Legal Leg Locks

2012 Pan No-Gi Results, Pablo Popovitch Absolute Champion

Taking Down Larger Opponents

Are Olympic Lifts Appropriate For BJJ?

Ever Wanted To Experience Training At Alliance Sao Paulo? Check this out

Should Jiu-Jitsu Be Treated As A Sport Or A Martial Art?

Want to Breath Better For Jiu-Jitsu? Use Your Diaphragm!

Kron Gracie: “Sport Jiu-Jitsu is on the decline, it’s getting worse. With Metamoris, I want people to see the real Jiu-Jitsu.”

Female Grappling Legend Hannette Staack: “If you specialize in some techniques, practice them so that people will not be able to defend them”