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The Single Underhook Pass: The Ultimate Bait & Smash Pass

4 Ways To Surprise Your Opponent By Passing Straight To Mount

Disrespect the Legs: Learn Secrets of Carlson Gracie Pressure Guard Passing System

That Time Helio Gracie Choked Out Chuck Norris

Jean-Claude Van Damme and Chuck Norris training together

3 Arm Triangle Variations You Need In Your BJJ Arsenal

Garry Tonon: ‘I Have The Tools To Submit Khabib’

5 Triangle Variations That You Need To Know

BJJ Chokes That Everybody Should Know, With Lachlan Giles

Rickson Gracie Secret: Improve By Making Yourself The Worst Guy In Your Academy

Top 3 Ways to Counter The Berimbolo

Implementing Strategies & Tactics To Win Grappling Matches

Facts About Vegan Energy Diet For Fighters With Durable Strength

Evolution of the No Gi Uniform From the 90’s To Today

Tap Your Opponents With These Unexpected Wrist Locks

How To Never Get Thrown in BJJ

Use The Belt! Superior Belt Grab Guard Pull To Sweep

The Rock to Star as UFC Legend Mark Kerr in New Movie

5 Essential Ways To Escape An Armbar

5 Reasons To Start BJJ In Your 30’s

How to Improve Your Mental Fitness By Doing Escape Rooms

Edward Norton On Joe Rogan Podcast Talks Working with Rickson Gracie on the Hulk Movie

BJJ Stars Give Advice To BJJ Practitioners From White to Black Belt

How To Do The Cartwheel Guard Pass w/ Nick Rodriguez ADCC Silver Medalist