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Result for: jon jones

Gordon Ryan Denounces Team Atos Backstabbing & Keenan Cornelius: ‘They’re A Group Of Scum’

At the recent ‘Who’s Number One’ event, Gordon Ryan shocked the BJJ community when he slapped Andre Galvao. After the dusta was cleared, Ryan made a statement denouncing Team Atos and...

Business Jiu-Jitsu: Meet Michael Zenga, The Man Behind The Great Success of BJJ Fanatics

If you train Jiu-Jitsu you have for sure heard of the leading website BJJ Fanatics, who feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many...

Garry Tonon Gives The Latest On The DDS Puerto Rico Academy

It goes without saying that one of the hottest topics in the BJJ community recently has been the change of location that the top BJJ team from New York city has decided on. Of course we talking about...

Old School BJJ Black Belt’s Reaction To New Jiu-Jitsu Movie w/ Sean Patrick Flanery, Dennis Quaid & Renzo Gracie

After the calamity that is the new Nicolas Cage movie called “Jiu-Jitsu” which actually has nothing to do wit Jiu-Jitsu, we now have a promising MMA/BJJ movie coming up. The trailer for the...

From Police Detective To Traveling The World Teaching BJJ, Meet BJJ Brown Belt Jack Brown

Jack Brown is a Scottish BJJ brown belt under Marcos Nardini who is currently traveling all around the world during this crazy Pandemic and training BJJ. Jack quit his job as a Police detective,...

‘World’s Best Grappler’ Easily Submits Olympic Judo Champion Satoshi Ishii at SUG 20

Not even the second performance within the Submission Underground promotion was successful for Satoshi Ishii. After being defeated by Mason Fowler ten days ago in the title fight, the...

Easy BJJ Sweeps That Work on Wrestlers

When you train Jiu-Jitsu, facing a wrestler can be a daunting task. They have great grappling conditioning, are very scrappy, have great base, and are very aggressive. Wrestlers have strength,...

BJJ Brown Belt Ashton Kutcher Rolling with UFC’s Paulo Costa

Ashton Kutcher came back in BJJ news in 2019 when he was promoted to brown belt by his long time instructor Rigan Machado. Kutcher has been training more or less regularly for the past 5 years (He...

This is What Happens to your Body After Doping for 1 year

Chris Jones guides us through a bodybuilder’s 1 year transformation while taking st*roids. The guy in the video is young, early 20,s but after just one year has the body of someone that has...

Jake Paul Attacks Dillon Danis with Projectiles in Drive-By

Youtuber and try hard boxer Jake Paul  is really trying to force his way into a fight with Conor McGregor. Paul turned his attention on McGregor’s teammate and Bellator fighter/BJJ black belt...

Lachlan Giles Has Game Changing Details to the Arm Triangle

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...

The 5 Best Exercises For Explosive Grappling Power

Written by Matt D’Aquino. He is a 2008 Beijing Judo Olympian as well as nationally ranked freestyle wrestler and Brazilian Jiu-jitsu black belt. Matt has a passion for teaching all aspects of...

Perfect Bodyweight Jiu-Jitsu Workouts To Get You in Competition Shape

Guest post by Will Safford, a Certified Strength and Conditioning Coach who trains under Andre Galvao in San Diego, CA.  He received is purple belt in December of 2013 and competes occasionally in...

Watch: Epic Trailer For New Jiu-Jitsu Movie w/ Sean Patrick Flanery, Dennis Quaid & Renzo Gracie

After the calamity that is the new Nicolas Cage movie called “Jiu-Jitsu” which actually has nothing to do wit Jiu-Jitsu, we now have a promising MMA/BJJ movie coming up. The trailer for...

Neutralize The Knee Shield With This Pass By Andre Galvao

Passing the Knee Shield is never an easy task! Plus, if the roll or the match is in the Gi, then it can get particularly difficult and nerve-racking to get out of this position and move into a more...

Caio Terra On Being Weak in Lifting Weights But Having ‘Mat Strength’ in BJJ

If Jiu Jitsu was a test of strength, we could just have a set of weights at the door – and a contest as you come in to see who is strongest, and then go home having never touched the mats. Now...

How to Pass Guards Quickly and Easily By Using Leglocks

Australia’s Craig Jones made a huge impact last year when came out of nowhere and dominated and submitted huge stars Leandro Lo, Murilo Santana and even the UFC’s Chael Sonnen at the 2017 ADCC....

Sometimes it’s Not Your Conditioning That’s The Problem, it’s Pacing

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. So many scenes are played out in training and competition where matches are...

5 Times Showboating In Boxing Went Horribly Wrong

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Gordon Ryan Details Covid-19 Experience: ‘I Lost 15lbs & Lost Sense of Smell For a Month’

3x ADCC champion Gordon Ryan tested positive for Covid-19 2 months ago and had to, along with Craig Jones, pull out of the last Who’s Number One main card. In this video from his instagram, he...

How to Safely Train the Heel Hook

A heel hook is a leg lock affecting multiple joints, and is applied by transversely twisting the foot either medially or laterally. The torsional force puts severe torque on the ankle,...

5 Stages of The Body Lock Pass by Lachlan Giles

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over...

This Bodylock Pass Straight To Mount is The Safest Guard Pass in Jiu-Jitsu

If you’ve been following the pro BJJ scene, you may have noticed the Miyao brothers having incredible success with a certain type of pass: The bodylock pass which is also known as the double...

The Year of Roberto ‘Cyborg’: How The 40 yr Old is Winning Everything This Year

Not many professional athletes get to do a winning streak in the sport of BJJ. The brutal competition and the fact that in most major tournaments you get to face 4 or 5 guys that are at the top of...