The 80/20 Rule For BJJ: Focusing on What Gets You the Most Amount of Success
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A Look Into BJJ History, Through The Eyes Of Master Armando Wriedt
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These Are The 6 Best Core Exercises For Brazilian Jiu Jitsu Athletes
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5 Ways to Develop a Super Strong Squeeze For BJJ & Grappling
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BJJ Training Partners That Annoy Everyone At The Academy
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Self-Confidence: The Life Changing Benefit of Jiu-Jitsu
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BJ Penn On His Future: ‘Fighting Is The Only Thing I Have Going On In My Life Right Now’
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Flashback: Fan Rushes Britney Spears & Drops Security with Seoi Nage Judo Throw
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Should You Use The “A-hole Choke”?
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Jimmy Pedro and Saulo Ribeiro’s Set Ups For Kouchi Gari/Drop Seoi Nage Combination
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Get Your Cardio To The Next Level With Dan Vallimont’s Circuit Workout
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How To Defend The Infamous Caio Terra/De La Riva Ankle Lock
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The Python Trap: Vagner Rocha’s Infamous Back/Strangle Combination
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Is It Ever Okay To Refuse To Roll With Women?
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Matt Serra Recounts His Now Infamous Manhandling of A Belligerent Drunk
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How to do the Infamous ‘Waki Gatame’ Armlock Standing and on the Ground
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Gracies Offer Solution To NYPD Cop Kicked Onto Train Tracks
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4 Things You Must Know About Leg Locks
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Travis Stevens Shows His Favorite Band Exercises
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How To Do The Canto Choke, Judo/BJJ Choke By Flavio Canto
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The Saint of Crackland – A Jiu-Jitsu Story
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Should You ‘Listen To Your Body’ or Overtrain: Best Formula To Achieve Your Goals
Apr 19, 2020BJJEEComments Off on Should You ‘Listen To Your Body’ or Overtrain: Best Formula To Achieve Your Goals