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The Python Trap: Vagner Rocha’s Infamous Back/Strangle Combination

Is It Ever Okay To Refuse To Roll With Women?

Matt Serra Recounts His Now Infamous Manhandling of A Belligerent Drunk

How to do the Infamous ‘Waki Gatame’ Armlock Standing and on the Ground

Why the Turkish Get-Up is So Important for Jiu Jitsu Practitioners

Gracies Offer Solution To NYPD Cop Kicked Onto Train Tracks

4 Things You Must Know About Leg Locks

Travis Stevens Shows His Favorite Band Exercises

How To Do The Canto Choke, Judo/BJJ Choke By Flavio Canto

The Saint of Crackland – A Jiu-Jitsu Story

Should You ‘Listen To Your Body’ or Overtrain: Best Formula To Achieve Your Goals

Jocko Willink on How Long Does It Take To Get A Blue Belt?

Simple Ways To Develop Your Squeeze For Jiu-Jitsu Chokes

Rafael Lovato Jr’s Tweaks That Add Control and Viciousness To Your Triangle

How To Adapt Judo Takedowns for Best Results in BJJ

How To Pull Off A Hand Choke Triangle

S&C Coach Phil Daru Full Day of Eating & Training for Combat Sports

BJJ Academies Will Need To Adapt & Evolve in Post-Virus Life

Position Before Submission: 4 Things You Need To Know

Francis Ngannou Picks Up Shaquille O’Neal Like it Was Nothing

‘Boogeyman’ Martinez Fined By Police For Filming BJJ Techniques at his Academy

Zabit MagomedSharipov Spars with a Goat To Keep His Skills Sharp

12 Reasons Why The BJJ Lifestyle Is The Fountain Of Youth