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3 Most Important BJJ Techniques That Every Beginner Should Focus On

Gordon Ryan & John Danaher Rolling for 10 minutes

How to Break Down Jiu Jitsu Techniques to Make Them as Efficient as Possible

Fight Like A BJJ World Champion With These Competition Strategies

These 10th Planet Jiu Jitsu Concepts Will Take Your BJJ Game To The Next Level

Build Yourself a Tremendous Core For BJJ With These 3 Fundamental Exercises

The Epic Moment Rickson Gracie Met Sakuraba & Why They Never Fought

How To Prevent Shoulder Injuries In Judo And BJJ

How to Build Yourself Olympic Winning Legs

All About The Honeyhole (Its Many Names) And How to Defend

Does Technique Really Conquer All in Jiu-Jitsu? 3 BJJ Masters Give their Opinion

What To Do When Facing A Teammate In Competition

This Is How They Cheat To Win in BJJ & Grappling

If You’re Breathing Through Your Mouth During A Roll You’re Using Too Much Strength

Some Exercises to Improve Your Takedowns and Top Game

Japanese Judoka Go Back To Training Using Face Masks & Hand Sanitizer

MMA & BJJ Fighter Maria Ribeiro Helps Arrest Alleged Flasher

The Cross Sleeve Guard Is Your New Best Friend

The Explosion of Online Coaching in Brazilian Jiu-Jitsu

5 Essential Rules For A Killer Half Guard

6 Questions You Should Ask Your Instructor During BJJ Class

Here’s How To Perfect Your Takedowns In BJJ

What Does It Take To Become a BJJ World Champion?

The Dangers of Promoting Students Too Quickly in BJJ