.
.

 

Are you superstitious? How does it affect your grappling?

Super Sneaky Way of Doing The Ezekiel Choke in NO GI

Rickson Gracie On Why BJJ fighters Are Afraid to Pull Guard in MMA

What They Don’t Tell You About a Herniated or Bulging Disc

Should Heel Hooks Be Legal in the Gi? Robert Drysdale Has an Interesting Point Of View

John Danaher On How To Get The Most Of Training With Smaller Training Partners

The Most Common Way of Injuring Others When Rolling (Be Careful)

Frank Mir Reflects On Snapping Big Nog’s Shoulder with a Kimura

Rorion Gracie Details How the Gracie Diet Really Works

How To Identify Muscle Knots And What To Do About Them

Ukrainian Plus Size Model To Make MMA debut, Conor McGregor invited as VIP Guest

GSP Almost Quit BJJ After Getting Tapped 5 Times in a Roll at Renzo Gracie NYC

Story Behind Fedor’s Magical Sweater Revealed

Tito Ortiz Decided He Wants To Become a Police Officer: “The Cops Are The Good Guys”

MMA Website Bloodyelbow Labels Gordon Ryan as a Racist & Xenophobe

The History And Origins Of Sambo

The History And Origins Of Luta Livre

The Incredible Story Of Jiu-Jitsu in Mauritius with BJJ Black Belt Tawfiq Jaunbocus

Roger Gracie & John Danaher Just Had An Incredible Conversation About Jiu-Jitsu

John Danaher Details The One Attribute That He Actively Pursues In his Students

Tap More Opponents With The Omoplata By Using These Tips

So You Want To Quit BJJ As A Blue Belt? Consider This First