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Result for: john danaher

ONE Championship: Garry Tonon Loses Title Fight Against Thanh Le via KO

Garry Tonon has just suffered his first MMA loss. On Friday, he fought for the ONE Championship lightweight title against the current champion, Thanh Le. Tonon set the pace immediately, throwing leg...

Bad Habits You Should Remove From Your Grappling Game

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Make Your Mount Intimidating By Restricting The Opponent’s Breathing

The Mount is a powerful position in mixed martial arts. Once your opponent is stuck underneath it, you can usually rain down a number of punches and wait for them to expose their arms and/or back as...

Brian Glick: “Prioritize High-Impact Work In Your BJJ Training”

There are a lot of techniques you could work on in your BJJ skillset. And there are a LOT of things you could focus on during training – so many of them, in fact, that you’ll never be...

Renzo Gracie Is The Latest ADCC Hall Of Fame Inductee

Renzo Gracie needs no introduction and already has just about every title a BJJ athlete and coach could wish for… However, and for good reason, others continue praising him – the latest...

Stop Opponent’s Breathing With This Gnarly BJJ Mount Attack

The Mount position in Brazilian Jiu-Jitsu is an extremely domineering one – it’s second only to taking the opponent’s back. However, it can be quite difficult to land submissions...

How To Build A Basic Standup Game For No-Gi BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

7 Of The Best BJJ Athletes From Europe

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

BJJ Mindset Series: Discipline

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Gordon Ryan: “Felipe Pena Isn’t Anywhere Near My Level”

There’s a pretty high likelihood that Gordon Ryan will face Felipe Pena this year – at ADCC 2022. And he’s confident that he’ll beat him; despite the fact that Pena is one of...

Jiu-Jitsu Heaven: Most Beautiful BJJ Academies Around the World

Human beings are the most adaptable beings on the Earth. That being said, some of us have the luxury to seek out the best possible human experience in every activity we do. These are some of the most...

Gordon Ryan Explains Why He Slapped Andre Galvao & Their Upcoming ADCC Superfight

Gordon Ryan, Georges St-Pierre, and John Danaher were all recent guests on the popular Lex Fridman Podcast. In it, the four discussed many interesting ideas, anecdotes, and perspectives; one of them...

Gordon Ryan on Trash Talking: “It’s A Fun Thing To Do In My Free Time”

Gordon Ryan, Georges St-Pierre, and John Danaher were all recent guests on the popular Lex Fridman Podcast. In it, the four discussed many interesting ideas, anecdotes, and perspectives; one of them...

Basic Ashi Garami Positions Explained

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Nicky Rod’s Back Roll Back Escape That Frustrated Gordon Ryan

If somebody takes your back, you’ve got a number of ways to escape at your disposal. However, most of these setups don’t have much more other than the „escape“ itself in mind; that is, to...

Travis Stevens on Self-Doubt: “You Have To Remember What The Real Goal Is”

It’s normal to experience self-doubt as you train and compete in grappling. However, how you handle and overcome self-doubt is extremely important; as it could make or break the rest of your...

Chael Sonnen: “Heel Hooks Don’t Work in MMA”

Leg locks in traditional Gi Brazilian Jiu-Jitsu academies still seem to get a bad rap. In other similar grappling arts like Sambo or Catch Wrestling, they occupy an important place. In recent years a...

Which Concepts To Implement For Quick Improvements in No-Gi BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Mugger Used Jiu-Jitsu Rear Naked Choke to Steal Mobile Phone

Brazilian Jiu-Jitsu is supposed to make people better. And sure enough it does improve the quality of one’s life along with some mental states. However it hardly imbues someone who never had a...

Best Submissions Against Bigger And Stronger Opponents In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

How To Grapple with Smaller Training Partners Than You

If you’re the bigger guy on the mats, you definitely want to have rolling partners who stick around, and you probably don’t want to come across as the bully,  just focused on going for the top...

The Legendary Tale Of BJJ Icon Renzo Gracie

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Roger Gracie Inducted Into ADCC Hall Of Fame

Roger Gracie is one of the all-time GOATs of Brazilian Jiu-Jitsu. He is a 10x BJJ World Champion and ONE Championship Light Heavyweight World Champion, as well as an ADCC weight, absolute, and...

A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics

How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, you performed badly in competition or you figured out that your technique...