This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
Aug 13, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
Aug 08, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard
Jul 03, 2023BJJEE1 Admin
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...
[WATCH] Unique Triangle Choke & Kneebar Submission At Octagon 46 Event
Jun 29, 2023BJJEE1 Admin
When was the last time you saw a great Triangle Choke finish in an MMA match? What about a Kneebar? And what about both a Triangle and Kneebar at the same time? Well, that’s something that...
Dave Camarillo Teaches Keanu Reeves A Flying Triangle Choke on Set of John Wick 4
May 05, 2023BJJEE
In this fourth installment of the adrenaline-fueled action franchise, John Wick (Keanu Reeves) returned with a $14 million price tag on his head and an army of gangsters on his trail. But one thing...
Here’s How To Do The Triangle Choke From The DLR Hook
May 03, 2023BJJEE1 Admin
Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the reality is...
JT Torres Shows An Amazing Monoplata From Triangle Choke Setup
Apr 26, 2023BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
Roy Dean Shows How To Setup A Triangle Choke From Closed Guard
Apr 19, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
[Watch] Tom Hardy Submits Opponent With Triangle Choke
Apr 03, 2023BJJEE1 Admin
Tom Hardy, world-famous actor, continues competing in BJJ tournaments – with great success! Just a week ago, he won the All Stars BJJ Europeans 2023 tournament gold medal in his division. Tom...
Is This The Tightest Triangle Choke Setup From The Back – Ever?
Mar 21, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
This Triangle Choke From Omoplata Setup Is Just Too Slick
Mar 19, 2023BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Jan 11, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Over Under Pass Counter: The Inverted Triangle Choke
Jan 08, 2023BJJEE1 Admin
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...
Improve Your Triangle Choke Squeeze With These Details
Dec 15, 2022BJJEE1 Admin
The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...
The Best Triangle Choke From Mount – You Should Learn It Right Now
Nov 29, 2022BJJEE1 Admin
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...
Wrist Lock From Bottom Triangle Choke – It Happens So Fast
Nov 23, 2022BJJEE1 Admin
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...
Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)
Nov 20, 2022BJJEE1 Admin
The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’s so versatile, that one of the easiest Triangle Choke setups comes...
[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke
Nov 15, 2022BJJEE1 Admin
When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a good idea to learn at least some Jiu-Jitsu… As it will keep...
Fabiano Scherner Reveals Brutal Arm Triangle Choke Details
Nov 03, 2022BJJEE1 Admin
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did it feel? It sucks, right. When you feel that choke tighten, there isn’t much...
Braulio Estima Shows A Sneaky Triangle Choke from Bottom Side Control
Oct 17, 2022BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...
Here’s A Simple Way To Set Up A Flying Triangle Choke
Oct 11, 2022BJJEE1 Admin
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...
[Watch] Fighter Pulls Of A Weird, Modified Arm Triangle Choke
Sep 24, 2022BJJEE1 Admin
How do you know that you have got it made in Brazilian Jiu-Jitsu and mixed martial arts? Well, one of the surefire signs is that the commentators and audience start calling a weird submission...
This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn
Sep 18, 2022BJJEE1 Admin
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
